In this illuminating episode of The Transparently Jordan Podcast, we're joined by dermatologist Dr. Aakriti Gupta, whose passion for skin health is matched by her evidence-based approach to skincare. Together, we dive deep into the everyday factors that influence the health and appearance of our skin, from sun exposure and stress to diet, lifestyle, and the often misunderstood world of skincare products.
Dr. Gupta shares practical advice on what to look for in your skincare routine, the real (and sometimes hidden) effects of sun damage, and why your skin might be reacting to more than just what you put on it. Whether you're battling breakouts, trying to slow down aging, or just want a better understanding of how your skin works, this episode is packed with science-backed insights and expert clarity.
You can find Dr Aakriti at https://www.draakriti.com.au/
My new book is out!
Order here: https://au.blurb.com/b/12394801-the-courage-to-be-seen
Amazon: https://amzn.asia/d/6kIm72g
Booktopia: https://www.booktopia.com.au/the-courage-to-be-seen-jordan-disanjh/book/9781764088701.html
Follow me on instagram to stay updated: https://www.instagram.com/jordzday/
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