You’ve been praised for your strength. For holding it all. For being the one who never breaks.
But beneath the “strong woman” mask… is a body screaming for softness, a heart aching to be witnessed, and a soul tired of surviving.
In this opening episode, we unravel the cost of carrying it all. We descend into the sacred shadow—where grief, rage, and unspoken desire live. And we remember: true power isn’t found in perfection. It’s born in your unapologetic, embodied truth.
We explore:
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The performance of strength and the shadow it hides
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How your body and nervous system hold the suppressed
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Astrology’s role in shadow work: Pluto, the 12th House, and Lilith
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A journal prompt to begin your descent
This isn’t weakness—it’s reclamation.
Welcome home to your wild.
🎧 Listen now and begin your descent.
✨ Book your natal chart reading: HERE
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!