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December 26, 2024 23 mins

In this episode, we break down the often-confused concepts of intentions, goals, and resolutions. Why do goals keep us focused, resolutions fizzle out, and intentions feel so personal? We’ll explore how each serves a different purpose in shaping your actions and mindset, and share practical tips for using them to create meaningful progress in your life. Whether you’re setting big plans or simply looking to live with more clarity, this conversation will help you navigate the nuances and build a framework that works for you. Tune in and rethink how you approach growth!

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