What if the posture your family lives in today determines the health your grandchildren live with tomorrow?
In this episode, Dr. Wall sits down with world-renowned physician, author, and chronic pain expert Dr. James Stoxen to expose one of the fastest-growing diagnoses in modern healthcare: text neck and the far more dangerous evolution of it — thoracic outlet syndrome.
We’re living in a generation that no longer lifts, bends, or labors physically. Instead, we’re hunched over phones and screens, collapsing our spines, starving our nerves, and creating an inflammation storm that’s not only wrecking our posture, but it’s wrecking our mood, our sleep, and our long-term health.
Dr. Stoxen breaks down:
- Why tech-driven posture is reversing the natural S-curve we were designed to develop
- The hidden signs of thoracic outlet syndrome.
- How chronic inflammation triggers anxiety, depression, and accelerated aging
- The 24–30 hour deep-tissue system he uses to clear inflammation and rebuild the body’s natural spring
- How parents can detect early warning signs in their children and prevent this epidemic from becoming generational
Guest Bio:
Dr. James Stoxen is a #1 international bestselling author and one of the world’s leading experts on thoracic outlet syndrome, biomechanics, and natural recovery from chronic pain. Over his career, he has been invited to speak at more than 500 medical conferences across 50 cities and 30 countries, delivering over 60 keynote lectures. He also built one of the largest celebrity practices in the United States, treating world-tour entertainers on more than 140 national tours with award-winning performers.
He serves as Editor-in-Chief of the Journal of Orthopedic Science & Research and sits on the editorial boards of over 40 medical journals, underscoring his global influence in sports medicine, biomechanics, and integrative health science. In addition, he is an Honorary Fellow in Sports and Exercise Medicine and serves on multiple international medical advisory boards.
Resources:
Websites: TeamDoctors.com
Book: The Human Spring Approach to Thoracic Outlet Syndrome by Dr. James Stoxen: https://www.facebook.com/thoracicoutletsyndromebook/
Upcoming Book: The Inflammation Depression Connection (January release)
Vibassage Device: Available at TeamDoctors.com
FLIR Thermal Camera (for at-home circulation testing), find on Amazon
Anthony Field’s Book: How I Got My Wiggles
Connect with Dr. Wall:
Website: https://www.drkevinwall.com
Facebook: https://www.facebook.com/unpluggedhealthcast/
Instagram: https://www.instagram.com/dr.kevinwall/
Twitter: https://x.com/drkevinwall
YouTube: https://www.youtube.com/@Dr.KevinWall
Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.
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