The Unscripted Journey Podcast

What does it look like to live with a steady heart in a world that constantly feels uncertain?

In this episode of The Unscripted Journey, I reflect on Psalm 112 and what it teaches us about staying grounded when life feels noisy, unpredictable, and overwhelming. This Psalm doesn’t promise a trouble-free life. It describes a rooted one.

We talk about what it really means to not be afraid of bad news, the difference between reacting ...

After packing up our life in just three weeks and moving to Tennessee, I realized the move was only the surface of a much deeper season of life transition. The last few years have been filled with illness, hard decisions, closing a church we loved, and learning to stop pouring from an empty cup.

This episode is about navigating change, starting over, and living in the in-between space between where you were and where you’re going.

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The new year started… but you didn’t.

No vision board. No fresh planner. No perfectly written goals. And now you’re wondering if it’s even worth starting at all.

In this episode, I share why the “right time” to start over is always now. After a recent move and months of chaos, I open up about feeling slow, scattered, and behind… and how I gave myself permission to begin anyway.

You’ll hear how I simplified my reset by choosing just...

What happens when God calls you to step out in faith—but everything in you wants to hold on to what’s familiar? In this episode, I talk about the courage it takes to let go of your current situation so you can take hold of something new. I'll share some of my own experiences that are real and honest.

You’ll learn why obedience to God sometimes means walking away from comfort, expectations, and even other people’s approval. We’ll ta...

In this episode of Unscripted Journey, Cynthia opens up about what it means to find purpose when life feels on hold. Drawing from Psalm 139, she reminds us that even in seasons of stillness, God is shaping something deep within us. If you’ve been praying for direction, craving movement, or wondering why things haven’t shifted yet, this episode will remind you that waiting isn’t wasted—it’s preparation. God’s timing is perfect, and ...

Are you tired of living on autopilot and ready to create a life that actually feels like yours? In this episode, I share 7 Simple Ways to Start Living an Unscripted Life Today. From rediscovering what truly matters to setting small goals, saying no to distractions, and surrounding yourself with people who lift you higher, this conversation is all about taking practical steps toward freedom, purpose, and self-discovery.

Whether you’...

Do you ever feel like you don’t belong? Like someone’s going to call you out — and soon? In this episode of The Unscripted Journey, I dig into imposter syndrome: how it shows up, why it lingers, and what we can do about it. I share my own turning point moment, the practices I use to keep moving, and simple strategies you can use when doubt strikes.

Whether you’re a creator, entrepreneur, writer, or just someone wanting to own your ...

In this episode of Unscripted Journey, I dive into the power of honesty — and why being truthful with yourself is the foundation of real freedom and peace. Inspired by Billy Joel’s song “Honesty,” I explore how fear, shame, and self-preservation keep us from facing the truth about who we are and what we really want.

You’ll learn why most people avoid honesty (even with themselves), how denial clouds your purpose, and how truth can ...

Do you ever feel like there’s never enough time in the day? Between work, family, and endless to-do lists, the weeks blur together—and before you know it, years have passed. In this episode, Always Running Out of Time: How to Slow Down and Reclaim Your Life, I talk about why time feels like it punishes us, how busyness keeps us stuck, and what we can do to break free from the rush.

I share personal reflections, including how loss c...

The graveyard is often called the richest place on earth—not for what’s buried there, but for the dreams, books, and songs that never came to life. Too many people die with their potential still inside them.

In this episode, I share why it’s time to stop burying your God-given gifts and start using them now. We’ll talk about what holds us back, how to step into purpose, and why the world needs what’s in you.

Live full, so you can d...

Starting over isn’t about having it all figured out — it’s about being brave enough to begin again, even when you’re scared. In this episode, we’ll talk about what it really looks like to start fresh in life. From the fear of being “too much” and “not enough” at the same time, to the myth that you’ll never find love, purpose, or belonging again, we’ll uncover the truth about reinvention.

I’ll share my own story of divorce as one ex...

Have you ever looked around at your own life and thought, “I don’t even recognize this anymore”? In this episode, I share my personal story of drifting through busyness, losing sight of my own dreams, and realizing I had pushed myself—and even my faith—to the bottom of the list.

Through honest storytelling and scripture, I talk about what it feels like when your calendar is full but your soul is empty, and how God gently reminds us...

Ever felt like you were fighting with all your might, but nothing was changing? In this episode, I share a surprising lesson I learned from a bee trapped in my wine glass — and how it mirrors the way we sometimes feel stuck in our own lives.

Resilience isn’t about never falling down; it’s about how you rise, adapt, and keep going when the odds feel stacked against you. We’ll talk about why resilience isn’t a personality trait you e...

What happens when life literally knocks you off your rhythm? In this episode, I’m sharing the honest lessons I learned after shoulder surgery forced me to slow down, surrender control, and listen to my life in a new way. It’s a story of frustration, healing, and unexpected clarity—and it might be just what you need if you’re in a season of pause.

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