Have you ever had your grandad sit you down and tell you a wild story from the past? Something like, “Back in 1950, kid, we didn’t have phones—we had fists, fire, and maybe a freighter to the Far East.”
This is one of those stories.
John Graham isn’t from the vet world, but you’re going to want to sit down for this one. From hitchhiking through revolutions and climbing Denali to dodging bullets in Vietnam, surviving a sinking cruise ship, and helping end apartheid—John’s lived a life that reads like a movie. But it’s not just adrenaline. This episode is about what happens when the thrill wears off—and you’re forced to reckon with purpose, meaning, and the person you’ve become.
We talk about:
Leadership and ego (and why John Wayne let him down)
Screaming at God in a lifeboat off the Alaska coast
Crawling out of toxic masculinity to build a life of service
This isn’t just a good story. It’s a reminder that life can change at any point—if you're willing to listen.
📘 Grab John’s book: Quest – Risk, Adventure, and the Search for Meaning The memoir is Quest – Risk, Adventure, and the Search for Meaning, now available as an audiobook. My website is johngraham.org and the website for the Giraffe Heroes Project—the global movement I help run—is.giraffe.org.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!