The Way is in Training

The Way is in Training

A podcast exploring how warriors should train and fight, as well as how they should live. We will talk about technique, but will also dive deep into fitness, mindset and strategy. We will explore leadership and philosophy as well. So, whether you are a young soldier, a veteran police officer, a responsible armed citizen, or simply someone looking for an authentic life, let’s examine how the lessons of combat and preparation for it can help us fulfill our potential. Let’s explore the way together, and learn how the discipline of training can show us our true selves amidst the chaos of life.

Episodes

September 23, 2025 123 mins

My old partner from Chicago PD, Vince Jamison, and I talk training, military, law enforcement, and tell a war story or two…

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I’ve known Rob Kosack several years now, and really enjoyed catching up with him on this episode. We talk about training, competition, and the realities of the law enforcement profession in the 21st century.

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Great conversation this week with one of the dedicated shooters I’ve met through the ACE virtual shooting community. Tony is a very good competitive shooter who just entered law enforcement in a large urban agency. We talk about his unique perspective coming into LE as a high level shooter, the realities of law enforcement training, and the benefits of ACE VR for shooters of both types.

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In this episode I have a conversation with Jeff Gonzales, former Navy SEAL and firearms trainer. We discuss techniques, tactics, and the state of the training industry.

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My old friend Krystal Dunn and I have a great conversation about competition shooting, the “mean girls” culture of firearms training, her work supporting the second amendment, and the internet’s lack of nuance.

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In this episode, I talk with kickboxing champion and law enforcement trainer Bryce Franck about the biomechanics of heavy hands, his favorite Muay Thai champion, and effective training methodologies for athletes and law enforcement.

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August 12, 2025 72 mins

In this episode I talk with Jason Arp, SWAT officer and instructor, about the challenges currently facing law enforcement from a training perspective.

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In this episode Kirk Holmer and I talk about Special Forces, do a deep dive into sports and performance psychology, and break a third world country’s internet…

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In this episode I reconnect with one of my mentors from Special Forces, John Holschen, and we talk at length about a wide variety of topics, including incorporating realistic decision making into firearms training…

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In this episode, Melonie Kennedy and I talk about firearms training, the writing process, and her work for Armed Women of America.

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In this episode, Eric Castillo of Los Rukos Barbell and I sit down and talk about fitness training for law enforcement, the demands of the job, and his charitable causes.

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In today’s episode, I talk with Callie “Callie Bear” Farill, an accomplished K9 trainer, firearms instructor, and author about applying the lessons from training working dogs to teaching firearms, being well-rounded in our training, and her new book.

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In this episode I reconnect with a good friend from the Special Forces Qualification Course. Doug Bernard is a combat veteran who has represented the army internationally as a biathlete and now works as a mountain guide.

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June 25, 2025 69 mins

In this episode, I talk shooting, training, and writing with my friend Matt Rakestraw of “Gunpowder and Paper.” Matt is an insightful and intelligent writer who has documented his training journey in a series of notes that are publicly available to everyone. Matt has also become an excellent shooter along the way…

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In this episode, Steve Anderson and I talk about hair metal, dryfire, and the mental game. Plus, Kita Busse makes a surprise appearance.

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I have a conversation with Jorge Tierno Ray about the state of military and law enforcement training in Spain, competition as preparation for combat, and the ACE VR shooting system.

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I’ve known Aaron for decades. I’ve supervised him on the Chicago Police Department, helped him teach combatives to police officers, and trained martial arts with him. He’s one of the smartest cops I’ve ever met, and we have a great conversation in this episode that you won’t want to miss.

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My old Friend Dave Cardenas and I talk about our time in Special Forces, his music label, the scenario-driven airsoft competition he runs, and  building the resilience to thrive in retirement.

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Chuck Pressburg of Presscheck Consulting is an army special operations veteran with an immense amount of real world experience. He and I  geek out on night vision technology, talk about the sliding scale of speed and accuracy in shooting, and the pitfall of only pushing for speed in shooting.

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May 13, 2025 99 mins

In this episode i sit down with one of the mainstays of both the competition and defensive shooting communities, Karl Rehn. We talk about progression in training, the realities of training for self defense, and how your level of commitment influences the skills you train.

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