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November 30, 2025 10 mins

Just lost your job? This emergency episode provides a crucial step-by-step survival guide for the first critical hour after a layoff. Learn exactly what to do (and what NOT to do) immediately after job loss, including how to handle severance paperwork, secure your digital footprint, file for unemployment benefits, and manage the emotional shock. We break down the financial triage process minute-by-minute, from canceling non-essential subscriptions to creating an immediate action plan that protects your finances and mental health. If you're facing sudden income loss, this episode delivers the essential crisis management strategies you need right now to navigate layoffs, furloughs, and unexpected job termination with confidence and clarity.

Keywords: laid off, job loss, furlough, lost my job, unemployment, what to do after layoff, financial emergency, severance package, how to survive a layoff, unemployment benefits, job loss help, career transition, sudden income loss, laid off today, just got fired.

                             
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