This week on The Weekly Mantra Flow with Dr. Christine, we enter the heart of Scorpio season — a sacred time of emotional integration, spiritual release, and inner renewal. In Episode 7, Dr. Christine shares a mantra to help you surrender with grace, align with your inner truth, and open to the divine flow of becoming:
🌱 “I soften into presence, 🌬️ I release without resistance, 🔥 And I align with soul’s truth.”
You’ll explore the intuitive energetics of mid-November, be guided through breathwork for release, and practice a restorative yoga pose to support nervous system balance. Plus, this week’s featured track — “Weightless” by Marconi Union — a scientifically composed soundscape proven to reduce anxiety and heart rate, guiding you into a state of serene stillness and surrender.
If you’ve felt the push and pull of transformation lately, this episode is your invitation to pause, exhale, and remember that alignment unfolds naturally when you soften into your own becoming.
✨ Includes:
-
Weekly mantra + intuitive energy reading
-
Breathwork for release
-
Restorative meditation
-
Yoga pose: Supta Baddha Konasana (Reclined Bound Angle Pose)
-
Featured music track: “Weightless” by Marconi Union
-
Journal prompts for alignment
Subscribe, share, and follow @itsdrchristine | www.itsdrchristine.com | YouTube: @itsdrchristine 💫 Your stillness is your superpower. Let’s flow.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal: Weekly
Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.