Hi friennds😀
Welcome back to the Wellness Junction Podcast. We are kicking off a new series called 'Quarter Life Chronicles,' focused on the tumultuous and transformative journey of young adulthood. In this episode, I discuss how our mental health intersects with various aspects of our lives, from finances to relationships and faith, during this critical period. I invite you to join me and others as we explore what it means to flourish and thrive despite the challenges we face. We'll share stories, insights, and build a community of solidarity, aiming for a life lived more fully and authentically. Thank you for being a part of this journey!
The Wellness Junction Podcast is a production of Pamoja CBO with support from Center for International Human Rights at Northwestern University Pritzker School of Law
Follow the Wellness Junction Podcast on Instagram and Facebook
You can reach out to us via Whatsapp on +254 740 331 652 to share your sentiments .
You're treasured here, Friend.
00:00 Welcome to the Wellness Junction Podcast
01:11 Podcast Direction and Upcoming Series
01:37 Exploring Mental Health and Intersectionalities
02:49 Navigating Young Adulthood
06:26 Journey of Self-Reflection and Acceptance
07:57 Defining Flourishing and Thriving
17:07 Quarter Life Chronicles: Introduction
19:16 Personal Reflections and Community Building
21:38 Closing Remarks and Invitation to Connect
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.