Hi friennds😀
Welcome back to the Wellness Junction Podcast. We are kicking off a new series called 'Quarter Life Chronicles,' focused on the tumultuous and transformative journey of young adulthood. In this episode, I discuss how our mental health intersects with various aspects of our lives, from finances to relationships and faith, during this critical period. I invite you to join me and others as we explore what it means to flourish and thrive despite the challenges we face. We'll share stories, insights, and build a community of solidarity, aiming for a life lived more fully and authentically. Thank you for being a part of this journey!
The Wellness Junction Podcast is a production of Pamoja CBO with support from Center for International Human Rights at Northwestern University Pritzker School of Law
Follow the Wellness Junction Podcast on Instagram and Facebook
You can reach out to us via Whatsapp on +254 740 331 652 to share your sentiments .
You're treasured here, Friend.
00:00 Welcome to the Wellness Junction Podcast
01:11 Podcast Direction and Upcoming Series
01:37 Exploring Mental Health and Intersectionalities
02:49 Navigating Young Adulthood
06:26 Journey of Self-Reflection and Acceptance
07:57 Defining Flourishing and Thriving
17:07 Quarter Life Chronicles: Introduction
19:16 Personal Reflections and Community Building
21:38 Closing Remarks and Invitation to Connect
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!