Feeling sluggish, experiencing period problems, or struggling to lose weight? Dr. Alicia Newsome, a functional medicine practitioner discusses how she helps women overcome these challenges and achieve optimal health.
In this episode, you'll learn: 👉🏼 What functional medicine is and how it differs from traditional medicine (focusing on root cause vs. symptom management) 👉🏼 The importance of addressing hormonal imbalances for overall health 👉🏼 Dr. Newsome's Reset Framework, designed to optimize hormonal health and achieve long-term results 👉🏼 How functional medicine can help with weight loss plateaus, perimenopause symptoms, and more! 👉🏼 Dr. Newsome also emphasizes the importance of: 👉🏼 Personalized protocols to address individual needs 👉🏼 Sustainable dietary changes that foster a healthy relationship with food 👉🏼 Community and ongoing support for lasting results
This episode is perfect for high-achieving women who are tired of feeling held back by their health and are ready to take a proactive approach to well-being.
Ready to learn more? Visit Dr. Newsome's website or connect with her on social media. We also have a free downloadable resource available that dives deeper into functional medicine and hormonal health.
Let’s Connect! http://www.dralicianewsome.com https://www.instagram.com/dr.alicianewsome http://www.draliciagifts.com
Don't miss out on future episodes! Subscribe to our podcast and leave a review to help us reach more women on their journey to optimal health.
Chapters: 00:00 Introduction and Purpose of the Podcast 03:09 Understanding Functional Medicine and Addressing Hormonal Imbalances 23:11 The Root Cause Approach of Functional Medicine 28:21 Working with High-Achieving Women to Achieve Optimal Health 32:44 The Reset Framework: A Path to Hormonal Optimization and Long-Term Results 34:40 Achieving Hormone Reset and Increased Energy 35:55 Regulating Periods and Balancing Moods 38:32 Breaking Through Weight Loss Plateaus 39:02 Improving Perimenopause Symptoms and Sleep 41:06 Personalized Protocols for Sustainable Results 44:05 Creating a Healthy Relationship with Food 52:38 Community and Ongoing Support 53:46 Future Offerings: Retreats and Longevity Program
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