The Writeous Babe Podcast
The Writeous Babe Podcast is the grown woman’s guide to journaling, giving you the inspiration and practical tools you need to create a life-changing journaling practice. Your host Javacia Harris Bowser believes you have the power to write your way through anything and to the life of your dreams. Each week tune in for uplifting conversation and thought-provoking prompts that will help you write your way to the best version of yourself.
Episodes
In this episode, I'm sharing how the children's book "The Word Collector" is inspiring my writing and journaling practice and how it can inspire yours too.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at ...
In this week's episode, we're exploring the sexy side of journaling!
I’m sharing how journaling helped me sustain physical intimacy in my marriage after cancer. This episode also includes a fun interview with Nena Oledibe of Taunting Taboo, an event series that creates an unbiased space for all to explore sensuality and foster freedom through education, self-liberation, and creative expression.
In this week's episode, I'm sharing why I abandoned my life bucket list, why I'm finally pursuing it once again, and how journaling could help me make these dreams come true.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Har...
In this week's episode, we're chatting with Birmingham's First Lady Kendra Woodfin, wife of Birmingham Mayor Randall Woodfin.
During our chat, we discuss
- how she manifested her marriage through journaling
- using journaling to forgive others and yourself
- the role journaling plays in her spiritual life
- how journaling has helped her grow her business Iron City Premier Realty
- her top tip for people who want to start or return...
In this quick episode, I'm sharing why you should make time for journaling no matter how busy your schedule is and how to do it.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
In this episode, we're discussing how to journal the good, the bad, and the ugly of life and why you should.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harris. Learn more at CeejHarris.com.
It's the Season 2 premiere and we're discussing how to use journaling to give yourself a new beginning at any time AND how to get back on track with your journaling practice.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Music production by C.J. Harr...
It's the season 1 finale of The Writeous Babe Podcast and we're playing 20 Questions -- sort of. I'm answering 10 of your questions about journaling and giving you 10 questions to ask yourself to review 2023 and prepare for the year ahead.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
What are your core values? Why are these your core values? What does it look like to live out these values? This week's episode will show you how journaling can help you answer these questions and more. Plus, I'll read some pages from my journal to get you inspired.
To get started, download a list of core values here: https://brenebrown.com/resources/dare-to-lead-list-of-values/
The Writeous Babe Podcast is a production of See ...
In this episode, I'm chatting with April Stearns of Wildfire Magazine, a publication and writing community for women diagnosed with breast cancer under the age of 50.
April shares how journaling helped her not just survive but also thrive after her diagnosis and offers her tips for writing and sharing your story, no matter what battle you're facing.
Learn more about Wildfire at WildfireCommunity.org and follow on Instagram @wil...
When I say I believe journaling can help you with everything, I mean it. And that includes fashion!
In this episode, learn how you can write your way to be better wardrobe and get style advice from Alison and Delia, the mother-daughter duo behind the popular fashion blog, The Style That Binds Us.
Learn more about their blog, podcast, and mini mag at https://thestylethatbindsus.com.
If you have boundary issues, you need to listen to this episode RIGHT NOW.
This week, storyteller Laura Quick takes us to church by breaking down a parable of the Bible in a way you've probably never heard before to show us why making ourselves a top priority is our God-given right. And if church and the Bible aren't your thing, don't worry. Trust me when I say, this is NOT Vacation Bible School! This is for the little girl in you ...
In this episode, I'm chatting with lifestyle blogger and self-care motivator Cherith Fluker about how to make time for journaling and self-care and why we all should prioritize both.
Read Cherith's blog at whatcherithinks.com and follow her on Instagram @cherithfluker.
***
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
In this week's episode, I'm chatting with full-time freelance writer Audrey Atkins about how walking for at least 30 minutes every day for 1,000 days has boosted her creativity and changed her life.
Learn more about Audrey at AudreyAtkinsWriter.com and follow her on Instagram @audreyoutloud.
***
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham...
In this episode, I'm joined by Caroline Foster of the BHAM Babes Walking Club to discuss how walking and journaling go hand in hand and the benefits of both.
The #SeeJaneWalk Challenge is back and this year See Jane Write is teaming up with the BHAM Babes Walking Club to make the challenge even more fun!
Can you walk for at least 30 minutes and journal for at least 3 minutes every day for 30 days? That's the #SeeJaneWalk Challenge...
If you feel like a hot mess these days, please know you are not alone. I've been out here telling my friends that my life is in shambles. But I'm using journaling to get my life back on track and in this week's episode, I'm sharing how you can do the same.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
This one's for all the writers out there! If you think journaling is a waste of time, think again. Stop thinking of journaling as taking away from your time to work on your writing projects. In this week's episode, I explore how journaling can actually save you time by helping you flesh out ideas, blast through imposter syndrome, and get out of your own way!
The Writeous Babe Podcast is a production of See Jane Write, a website ...
Can journaling help you be the hero of your own story? Dr. John Drimmer thinks so and he's developed a program called Hero's Journey Interactive to show you how.
In this episode, Dr. Drimmer and I discuss how using the Hero's Journey archetype in your journaling practice can help you answer the call to live a life of purpose.
Learn more at HerosJourneyInteractive.com.
And use the code JAVACIA40 for a discount.
Can journaling be a spiritual act? It certainly is for playwright and educator Jelisa Robinson.
In this episode, Jelisa shares how journaling helps her feel more in touch with God and with her authentic self. Also, she discusses how journaling gives her the courage to be a writer.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
If you think you don't have time to journal, this episode is for you. This week, I'm breaking down how to plan your week and your day so that you can finally make your journaling practice a priority.
The Writeous Babe Podcast is a production of See Jane Write, a website and community for women who write. Learn more at seejanewritebham.com.
Special thanks to podcast engineer Eric Flowers of CREED63. Learn more at CREED63.com.
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Shootings are not unusual in Belize. Shootings of cops are. When a wealthy woman – part of one of the most powerful families in Belize – is found on a pier late at night, next to a body, it becomes the country’s biggest news story in a generation. New episodes every Monday!
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.