THERAPY+

THERAPY+

THERAPY+ is a podcast that explores the full spectrum of mental health care — from well-established, evidence-based treatments to emerging and alternative practices. Each episode features expert guests who share research, clinical experience, and personal insights on therapies, tools, and approaches for improving mental health and well-being. Our mission is to educate, challenge assumptions, and empower listeners to think critically and find what works best for them — whether rooted in conventional science or complementary traditions. Please note: Not all modalities discussed on this podcast have been rigorously validated by scientific research. Some represent emerging, alternative, or complementary approaches that may lack strong empirical support. The content is intended for informational purposes only and should not be considered professional medical advice or endorsement. Always consult qualified healthcare providers for diagnosis and treatment tailored to your individual needs. Instagram: @therapypluspodcast Contact: therapyplusmedia@gmail.com

Episodes

October 8, 2025 19 mins

Tammy Sollenberger is a licensed therapist, author, and host of The One Inside: An Internal Family Systems Podcast. A certified IFS therapist, she helps people reconnect with their authentic selves through curiosity and compassion. Tammy’s book, The One Inside: 30 Days to Your Authentic Self, offers a gentle, practical introduction to IFS and guides readers toward greater self-leadership and inner harmony. Through her podcast and t...

Mark as Played

Jenna Overbaugh is a licensed professional counselor with nearly 20 years of experience specializing in OCD, anxiety, and intrusive thoughts. She previously worked at one of the world’s leading residential treatment facilities, where she treated some of the most complex cases of OCD and related conditions. Drawing from both her clinical expertise and her own personal journey with anxiety, Jenna is passionate about making evidence-b...

Mark as Played

Joe Yurick is a U.S. Army veteran, entrepreneur, and podcaster. He is the founder and co-host of "This Sober Vet Podcast."

Podcast: https://open.spotify.com/show/2j2Y8lI0wl1FVo125DKtHn

Instagram: @thissobervetpodcast 

Website: https://thissobervet.com/ 

Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and s...

Mark as Played

Dr. Kibby McMahon is a licensed clinical psychologist, researcher, and co-founder and CEO of KulaMind, a digital mental health company that provides AI-powered support to people caring for loved ones struggling with mental illness or addiction.

Raised in New York by a single mother who faced her own mental health and addiction challenges, Dr. Kibby was inspired by her personal experiences to empower caregivers and family members th...

Mark as Played

Dr. James Greenblatt is a board-certified psychiatrist with over 30 years of experience pioneering the field of functional psychiatry. He is the founder of Psychiatry Redefined, an educational platform offering hundreds of hours of training on the biological, nutritional, and environmental factors that impact mental health. Dr. Greenblatt is recognized internationally for his work integrating functional medicine principles into psy...

Mark as Played

Dr. Daphna Laifenfeld is a pioneering leader in precision medicine and digital health. With a Ph.D. in Medical Sciences from the Technion and postdoctoral training at Harvard, she laid the groundwork in neurobiology and neurodegeneration. She later headed biomarker and diagnostics efforts in top-tier pharma at Teva and Selventa, then served as Chief Scientific Officer at Ibex Medical Analytics, where her team developed AI-driven ca...

Mark as Played

Dr. Doug Lehrer is a practitioner of Cellular Resonance Quantum Healing™ (CRQH), a method designed to explore and address underlying factors of chronic illness, trauma, and emotional imbalance. With over 40 years of experience in integrative and energetic medicine, Dr. Lehrer draws on concepts from quantum physics, neuroscience, and holistic health to guide patients toward personal transformation at a cellular level. While CRQH rep...

Mark as Played

Dr. Molly Brown is the founder of CENTERED, a wellness clinic based in Sun Valley, ID. She focuses on neurologically informed natural approaches aimed at addressing complex conditions such as autoimmune disorders, traumatic brain injury, anxiety, depression, pain, and sports injuries. Her work emphasizes supporting coherence across neurological, emotional, physical, cellular, hormonal, and spiritual aspects of health.

Christina Wal...

Mark as Played

Pamela Meersand, Ph.D., is Associate Professor of Psychology in the Department of Psychiatry at Columbia University College of Physicians and Surgeons, and Director of the Child Division at the Columbia University Center for Psychoanalytic Training and Research. She is in private practice in Manhattan.

Karen J. Gilmore, M.D., is Clinical Professor of Psychiatry at Columbia University and WCM NYPH and Senior Consultant to the Columb...

Mark as Played

Louis Dorian is the founder and sole investor for the Psychedelist community platform project.

You can visit the site at https://psychedelist.com.

Also check socials at:

Instagram: https://www.instagram.com/_psychedelist_?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

Facebook: https://www.facebook.com/profile.php?id=61571749371639&mibextid=wwXIfr&mibextid=wwXIfr

X: https://x.com/_psychedelist_?s=21

YouTube: htt...

Mark as Played

Aksana Kavaliova-Moussi, MA, MM, RP,  MTA, NMT, Doctoral Student

Psychotherapist, Music Therapist

Aksana Kavaliova-Moussi is a certified music therapist and a registered psychotherapist in Ontario, Canada. She has Masters degrees in music therapy and counselling psychology and studies at a doctorate program at Colorado State University. Aksana works with trauma survivors, victims of violence of all ages, and with neurodiver...

Mark as Played
Dr. James Jung is a former Army combat veteran who, after serving in combat environments, started on his own path to understanding and treating trauma. He is now a psychiatrist specializing in PTSD and currently serves as the Director of Behavioral Health for ZEAM Health & Wellness (www.Zeamhealth.com), where he leads a mental health team providing comprehensive whole-person mental health care, including neurofeedback.   In ...
Mark as Played

Lindsey Benoit O’Connell is a meditation teacher, sound healer, breathwork facilitator, and the resident meditation expert for Woman’s Day magazine. She’s also the founder of The LAB Wellness, a wellness company that makes meditation and mindful movement accessible to everyone—no matter where they are in life—and Elevate Mindfully, a modern editorial platform for mindful living, purpose, and inspired productivity.

With over 20 year...

Mark as Played

Heather Meyer is a holistic health practitioner who focuses on emotional wellness, particularly postpartum wellness. She is a certified life coach, holistic brain health practitioner, and Emotional Freedom Techniques (EFT) practitioner. Her services include Emotional Freedom Technique (EFT) and meditations, in-person and virtual one-on-one sessions, and postpartum support boxes and guides. She also provides placenta encapsulation. 

...

Mark as Played

Iga is an acupuncturist in the UK, a QiGong teacher, Taiji medallist, as well as a research lecturer and martial artist. After helping herself combat some internal demons, she now leads an online community of people who want to improve their mental health and energy through QiGong. You can try it out at www.igasqigongacademy.com (first class free!). You can see Iga’s QiGong in action at https://www.youtube.com/@IgaAmal.

 

You can g...
Mark as Played

Dr. Patrick McGrath is a leading expert in OCD and anxiety disorders, with over 20 years of experience in treatment and research. He is the Chief Clinical Officer at NOCD, a virtual therapy platform for OCD and related conditions, and a Lead Psychologist at Ascension Illinois Alexian Brothers Behavioral Health Hospital. He is also a member of the Scientific and Clinical Advisory Boards of the International OCD Foundation (IOCDF). 

...

Mark as Played

Dr. Mike J. Ng is a board-certified licensed acupuncturist based in San Francisco, where he was born and raised. With a summa cum laude degree in Communication and Chinese Studies from the University of San Francisco and graduate training in public health at UCLA, Dr. Mike brings a unique blend of health communication, integrative medicine, and traditional healing to his practice. Inspired by his grandfather, a traditional Chinese ...

Mark as Played

Christi Tedeschi is an energy medicine practitioner based in Haddonfield, New Jersey. With over 14 years of experience and having seen thousands of clients, she specializes in Reiki, Emotion Code, and QHHT. A mother of four, married for over 31 years and lifelong resident of South Jersey, Christi is passionate about helping others reconnect with their true selves. She finds great fulfillment in witnessing the transformative effects...

Mark as Played

Thomas P. Seager, PhD is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe, AZ and co-Founder and CEO of Morozko Forge. He has written a book titled Uncommon Cold: The Science & Experience of Cold Plunge Therapy which is the definitive scientific work on cold plunge therapy.  Thomas has also co-authored over 150 scientific articles related to human &...

Mark as Played

Noora Niskanen, LCSW, MFA, EMDRIA-Certified Therapist is a licensed clinical social worker and EMDR therapist. With a background spanning multiple disciplines, Noora brings a unique perspective to her work as a trauma therapist. Before transitioning to clinical social work, she earned an MFA in film production from NYU and worked in both the film industry—where she directed narrative short films and edi...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    CrimeLess: Hillbilly Heist

    It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.