Alcohol Was in Control… Until I Took My Life Back (Nisha’s Sobriety Story)

Nisha Patel got sober at 24. Today, with 17 years of sobriety, she’s a therapist and sobriety coach helping others live alcohol-free lives filled with purpose.

In this episode of the Willpower Podcast, Nisha shares:

• Her journey from rebellion & addiction to long-term sobriety

• Why the first 5 years are the foundation for recovery

• How mindfulness & therapy (DBT) helped regulate emotions

• The power of finding your “why” — and why it’s often really a “why not”

• Why we relapse, and how to break free from cycles of self-destruction

• How to live in alignment with your values

👉 If you’re struggling with alcohol addiction or want to strengthen your sobriety, this conversation will give you tools, hope, and inspiration.

🔔 Subscribe for more sober stories & recovery tools: Willpower Podcast on YouTube, Spotify & Apple Podcasts.

📲 Follow Danielle on Instagram: @nishapatelcoaching

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