All Episodes

June 20, 2025 โ€ข 51 mins

How do you build real confidence without alcohol? ๐Ÿ’ช In this episode, sober coach Bo Green shares powerful routines, mindset shifts, and relapse recovery tools that helped him build unshakable sober confidence and quit drinking for good.

๐ŸŽ™๏ธ This honest conversation dives deep into how to quit drinking, morning routines for mental health, and what it means to build your identity without needing alcohol or weed. Bo reveals the exact tools he uses โ€” like journaling for sobriety, breathwork, and meditation practices โ€” to help others become their most confident, sober selves.

โœจ Whether youโ€™re struggling with addiction, starting your sober journey, or just want to upgrade your mental health and energy, this episode offers real, practical wisdom you can apply today.

๐Ÿ”ฅ Topics covered:

- How to build confidence without alcohol

- Creating a powerful morning routine ๐ŸŒ…

- What to do when you relapse (mindset shift!)

- Using meditation and journaling to stay grounded

- How to rewire your confidence and social habits ๐Ÿง 

-The truth about sober lifestyle transformation

๐ŸŽฏ Boโ€™s mission? Help 100,000 people become sober and confident by 2028 โ€” and you could be one of them.

๐Ÿ™Œ Get inspired to rewrite your story, live aligned with your values, and finally become the confident, centered version of yourself.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonโ€™t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youโ€™ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

ยฉ 2025 iHeartMedia, Inc.