Welcome back, everyone! Today I sat down with Julie Miller, RCP (Recovery Coach Professional) and co-host of Through the Glass Recovery, for an authentic conversation about the journey through sobriety and self-discovery.
In this discussion, Julie opens up about her personal battle with alcoholism and her transformative path to recovery. We explore how finding genuine connections and embracing vulnerability became cornerstones of her healing process. Julie's story reminds us that recovery isn't just about stopping drinking—it's about discovering who we truly are and learning to love ourselves authentically.
⏱ TIMESTAMPS:
00:00 Introduction to Julie Miller and Her Journey
02:51 The Power of Group Conversations in Recovery
05:30 Julie’s Personal Story: From Perfection to Addiction
10:39 Coping Mechanisms: Learning to Live Without Alcohol
16:00 The Turning Point: Finding Community and Support
21:20 Embracing Self-Love and Acceptance After Sobriety
24:45 From Self-Loathing to Self-Love
25:47 The Link Between ADHD and Alcoholism
26:17 Building Connections in Recovery
28:02 The Importance of Authenticity
29:42 Navigating Recovery Without AA
31:08 The Impact of Addiction on Family Relationships
33:48 Talking Openly About Alcohol with Kids
34:42 The Shift in Youth Drinking Trends
36:30 Teaching Emotional Resilience to Youth
39:02 Finding Joy in Sobriety
41:37 The Journey to Self-Discovery
45:50 Vulnerability as the Antidote to Shame
📱Follow Julie!
https://www.instagram.com/throughtheglassrecovery/
https://www.instagram.com/create.a.life.so.full/
https://throughtheglassrecovery.com/
📱And if you haven't yet, follow TheWillpowerPodcast on Instagram where I post daily
https://www.instagram.com/thewillpowerpodcast/
💙 Love the podcast? Want to help keep these recovery conversations going?
Consider supporting TheWillpowerPodcast with a virtual coffee at:
https://buymeacoffee.com/thewillpowerpodcast
Every contribution helps me create more content focused on recovery, share more inspiring stories, and reach more people who need to hear this message of hope.
Your support means everything, but please know that the most important thing to me is that these stories reach those who need them - whether you can contribute financially or not, you being here matters. 🙏
#SoberLife #RecoveryPodcast #SoberCommunity #RecoveryCoach #SoberCurious #QuitDrinking #SoberMovement #CreateALifeSoFull #ThroughTheGlassRecovery #TheWillpowerPodcast #RecoveryJourney #SoberFamily #WomenInRecovery #RecoveryIsPossible #SoberNetwork #SoberPodcast #MentalHealth #SelfLove #EmotionalGrowth #AuthenticLiving #SoberLife2024 #SoberInfluencer #RecoveryWarrior #SoberMindset #LifeAfterAlcohol
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