Today we will continue with our holistic transformation sessions with a brief discussion on 3 Body Essentials
Sunshine- Everybody seems to have a better attitude when the sun is shining. The sun makes us want to get out and do things, like garden, thrift, ride bikes, sightsee, go to the park, grab lunch etc. Eccl 11:7 CEV says Nothing on earth is more beautiful than the morning sun.
A breath of fresh air…the biblical concept of fresh air or breath is used to represent God’s presence and lifegiving power. 3 scriptures in the bible that point to this are Eze 37 depicts God breathing life back into dry bones symbolizing revival and restoration; John 20:22 where Jesus breathes on the disciples and says “Receive the Holy Spirit, signifying the impartation of God’s power and presence and Phil 2:14-15 where Paul encourages the believer to be a positive influence in the world, like a breath of fresh air in a corrupted society.” All these scriptures represent God’s presence and lifegiving power.
Water. The body is made up of 50-75% water. Water lubricates and cushions the joints, regulates body temperature, transports nutrients, eliminates waste through urination, perspiration and bowel movement, supports digestive processes and maintains hydration.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.