1Cor6:19-20 CEV says Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore, honor God with your bodies.
Honor God with your body by getting 7-8 hours of sleep per night, eat a well-balanced meal free from all unwholesome foods as mentioned above, and find some form of activity to participate in, at least 3-4 days per week.
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