This is My Voice

Ever caught yourself saying, “I’m fine” when you know you’re just… stuck? Yeah, this one’s for you.

In this episode of This Is My Voice, we’re talking about that quiet trap so many of us fall into; comfortable complacency. The space between “I’m okay with this” and “I stopped trying a while ago.” 

We’ll discuss how comfort can disguise itself as contentment, why we stay in situations that no longer challenge us, and what it actuall...

When did every disagreement turn into a declaration of war?

Somewhere between “I see it differently” and “you’re cancelled,” we lost the art of having actual conversations.

In this episode, I’m breaking down why we’ve collectively forgotten how to argue like grown-ups. From algorithm-fuelled outrage to our obsession with being right, we’ll talk about how nuance got replaced by noise, and what it might take to bring curiosity back ...

This week’s episode is short, simple, and from the heart. This Is My Voice is shifting fully to a bi-weekly schedule.

In this mini catch-up, I share why this new rhythm matters, how slowing down actually strengthens creativity, and why rest isn’t the absence of momentum, but what keeps it alive.

Take this as your reminder to breathe a little deeper, to take your time, and to let things bloom at their own pace. New episodes every tw...

We like to imagine healing as a straight line; from broken to whole, from pain to peace. But the truth is far less tidy. Healing loops. It gives us good days that feel like progress and hard days that feel like failure.

In this episode, I share why backslides don’t erase growth, but are part of its rhythm.

Listen in, then join the conversation in the Spotify poll: Do you believe healing can ever be a straight line, or do backslides...

We’ve all been told to chase work-life balance. It’s supposed to be the secret to feeling whole, rested, and in control. But what if balance isn’t the answer at all? What if chasing it is the very thing leaving us exhausted and guilty?

In this episode, I share why I believe balance is a myth, how the pursuit of it fuels burnout, and what we can embrace instead.

Listen in, then join the conversation by answering the poll question: ...

Who checks in on the person who checks on everyone else?

In this heartfelt episode, Lora Tia unpacks the emotional cost of being “the strong one”—the fixer, the listener, the safe space. The one who’s always there for others, even when no one asks how they're really doing.

From childhood patterns to cultural expectations, Lora reflects on the invisible weight carried by many. With honesty and compassion, she explores what it means ...

We begin our refreshed season with a powerful conversation about how society suppresses the emotional lives of boys. What does it mean to “emasculate” a child, and what are the lifelong consequences of silencing sensitivity in young men?

In this deeply reflective episode, Lora Tia unpacks how culture and parenting contribute to a crisis of identity for the modern male child. With compassion and clarity, she offers a different visio...

In this comeback episode of This is My Voice, we explore how to find balance in our hectic lives.

After a much-needed hiatus, I return with fresh tips on achieving harmony across work, relationships, and self-care.

Join me as we discuss strategies for maintaining equilibrium, the importance of setting boundaries, and the role of mindfulness in staying grounded. Whether you’re juggling multiple responsibilities or just trying to fi...