Have you ever wondered how some people push through unimaginable challenges with unwavering determination?
In this week’s episode of the Thrive in Practice podcast, I share the powerful lessons I’ve learned from David Goggins—someone who embodies mental toughness and resilience like no other.
David’s journey from a tough childhood to becoming a Navy SEAL, ultra-endurance athlete, and motivational speaker is nothing short of inspiring. But it’s not just about physical strength; it’s about mastering your mind, pushing past your limits, and getting comfortable with discomfort.
I’ll break down the core principles I’ve taken from Goggins’ story and how they can be applied to your life and business. Whether it’s developing grit, embracing challenges, or learning how to take ownership of your mindset, the lessons from Goggins are invaluable for anyone looking to push past their obstacles and achieve more.
If you’ve ever felt like giving up, this episode will remind you of the power of perseverance, discipline, and resilience.
Helpful links: My Appointments: https://myappointments.app/ My Appointments Instagram page: https://www.instagram.com/myappointmentsapp/ Anil’s course: https://thrive.anilmustafa.com.au 3-day Immersive Retreat – https://retreat.myappointments.com.au/
Dateline NBC
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.