The last two weeks have taken me to both the lowest and highest points I’ve felt in a long time. In today’s episode, I’m sharing what helped me move through the overwhelm without giving up.
If you’ve ever hit a point where things just feel too hard, where the to-do list is endless, motivation is gone, and everything feels heavy, this one is for you.
We’ll talk about why this feeling shows up, what it’s really trying to tell you, and simple ways to shift the weight without pushing yourself to breaking point.
Helpful links:
My Appointments: https://myappointments.app/ My Appointments Instagram page: https://www.instagram.com/myappointmentsapp/ Anil’s course: https://thrive.anilmustafa.com.au 4-day Immersive Retreat – https://retreat.myappointments.com.au/
To contact Anil, email hello@anilmustafa.com.au.
Dateline NBC
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.