Thrive Together: The Roz Chandler Community Podcast

Thrive Together: The Roz Chandler Community Podcast

Welcome to the Thrive Together podcast, where Roz from Roz Chandler Fitness sits down with inspiring local women to share insights and have genuine, meaningful conversations. So, get comfy, grab your favourite drink, and let’s dive in!

Episodes

June 9, 2025 15 mins

Welcome to Episode 11 of the show!

In this episode, Roz sits down with Sophie Hunt, the creative force behind Woven Earth.

Sophie has a beautiful way of seeing the world — through the lens of nature’s perfect balance. From buzzing insects and blooming flowers to flowing rivers and ancient stones, she sees it all as part of one incredible, interconnected dance.

She shares her p...

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Welcome to Episode 10! Today, Roz sits down with Kirsty Duck from Face 2 Face HR.

Kirsty is passionate about small businesses—she understands their journey, the challenges they face, and the transitions that come with growth. Her mission? To help create workplaces where employees are excited to show up and business owners feel proud of what they’ve built.

In this episode, Kirsty shares wh...

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In this episode, Roz sits down with mindset and menopause coach Angela Wilkins Green from Green Path Coaching to have an open and honest conversation about menopause.

Angela shares her own experiences, why breaking the stigma around menopause is so important, and how self-care, self-talk, and taking intentional pauses can help manage anxiety and bring balance to our busy lives.

It’s a power...

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In this episode, Roz gets cozy on the sofa with Jo Coleman - a makeup and skincare consultant, beauty therapist, and leader of a thriving women’s networking group.

Jo shares why passion is the secret ingredient to business success, the importance of truly loving what you sell, and her best advice for anyone looking to break into the health and beauty industry. 

Let’s dive in! 

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Welcome to episode 7 of the Thrive Together Podcast, where Roz sits down with Trish Tidmarsh, the creative mind behind Personally4You, a craft business specialising in laser-engraved wood and slate for personalised gifts and home décor.

Trish shares what fuels her creativity, the freedom of being her own boss while raising four kids, and why carving out time for a good book is so important in her busy world.

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In this sixth episode, Roz catches up with Sarah Buscemi, a longtime friend and fellow fitness professional who leads fitness classes in Bristol and the surrounding areas.

With a focus on exercise, nutrition, and lifestyle, Sarah helps both women and men feel, move, and look their best.

She shares with Roz the importance of pursuing what you love, how she balances a busy career with family ...

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In this 5th episode, Roz chats with Rachael Hopwood - an experienced energy worker with over 15 years of guiding individuals on their spiritual paths. Rachael's practice focuses on deep connection, healing, and transformation.

Through her work, she has developed a profound understanding of how energy healing fosters balance and alignment in the body, mind, and spirit.

In this conversation w...

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In this fourth episode, Roz chats with Carrie Jenkinson, an award-winning Royal Milliner from the UK whose stunning headwear is sought after by fashion enthusiasts worldwide.

Carrie’s creative journey has led her to collaborate with industry giants, including Vivienne Westwood, and her designs have graced the stages of global icons. She has crafted tour headwear for Beyoncé, Lady Gaga, Lauryn Hill, and m...

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In this third episode, Roz sits down with Tracey Andresen, a skilled and experienced reflexologist who has been practicing in the Chippenham area since 2010. Tracey is passionate about the transformative benefits of reflexology, using a holistic approach to restore balance to the body through reflex points in the feet.

She shares what inspired her journey into reflexology and the practices she follows to...

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In this second episode, Roz chats with Heidi Stephens, a successful local author with six published books to her name.

Heidi shares what inspires her writing, reflects on her fascinating career as a journalist, dives into her love for Eurovision, and highlights the importance of maintaining a healthy lifestyle.

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In this first episode, Roz sits down with Eve Cale, the owner of Gift Wrapped by Eve.

Together, Roz and Eve discuss what inspires them, the benefits of being their own bosses, and the challenges that come with running their own businesses.

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January 23, 2025 3 mins

Welcome to this introductory podcast from Roz, where she provides a brief history and introduces you to her new podcast.

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