🎙Hey friends! Welcome to the Time for Living podcast, where we chat about how to be more intentional with our precious time so we can pursue our biggest goals and dreams while still having time to live our one truly amazing life. Do these common struggles resonate with you? Do you have amazing goals and aspirations but can’t find the time to make progress on what matters most? Are you overwhelmed with responsibilities, struggling to prioritize them, and feeling like nothing important gets done? Are you dreaming of a day when ’busy’ isn’t your default mode and you achieve everything you set out to accomplish? Do you feel the squeeze between work demands, family responsibilities, and personal aspirations? Are you juggling a million things and wondering when ’me time’ became a luxury? I’ve been there too – feeling overwhelmed and burnt out, with constant low energy, wishing for more hours in the day, and feeling like life was passing me by. Then, I discovered the magic of being intentional with my most important resource: time. By creating systems that aligned my time with my priorities and values, I was able to carve out space for what truly mattered. The weight lifted off my shoulders, and this holistic approach rippled into every area of my life. Every intentional decision increased my productivity and propelled me towards my life goals and dreams with an energy and drive like never before. I’m your host, Lucy Clarke – a devoted boy mom, dedicated business owner, and time freedom mentor. I created the Time for Living podcast for you because I want you to have the time freedom to pursue your ambitions and still make time for what truly matters. Together, we’ll uncover your purpose, goals, and true values, then create systems that align your daily time with these priorities. We’ll swap time-draining activities for time-efficient habits and routines that will move you toward your most important goals. We’ll dive into everything from finding clarity to creating aligned systems and consistent habits that enrich every area of your life. We’ll examine how you currently use your time and create action plans for how you want to spend it in the future. Expect transformative insights, actionable steps, lasting changes, and a community cheering you on. Stay tuned for the Time for Living Podcast. Get ready to find the time! And friends, don’t forget to snag your free time saving guides at timeforliving.co/freebies because it’s time to live the life you’ve always dreamed of—one aligned step at a time.
You protected your one habit on Day 1. You showed up. You did the thing. So why does it feel like you're still drowning? Here's what nobody tells you about building habits as a mom entrepreneur: protecting 15 minutes doesn't solve the problem if the other 23 hours and 45 minutes are complete chaos.
This episode is for mom entrepreneurs who are tired of starting over every Monday, wondering why their habits keep falling apart when r...
Everywhere you look, people are talking about starting strong on January 1st. But here's what I've discovered after years of building my business as a mom: the most successful mom entrepreneurs I know don't start on January 1st. They start strategically when routine returns—and that changes everything.
If you're a mom entrepreneur who's been feeling guilty about not having your January 1st plan ready, or anxious that you're already...
You know that feeling when everyone's talking about crushing Q4 and hitting the ground running in January, and you're just trying to make it through December without completely losing yourself?
This episode is for the mom entrepreneur who's tired of the hustle narrative and ready for some honest reflection before the calendar flips. Because end-of-year reflection doesn't have to be a productivity exercise, sometimes it's just about...
Everywhere you look right now, the message is clear: use December to prep for January. Plan your launches. Set up your systems. Get ahead. But what if the most strategic thing you could do right now is close your laptop and actually be present for the next two weeks?
This episode is for mom entrepreneurs who are feeling the pressure to hustle through the holidays while simultaneously trying to create magical family moments. If you'...
You can't maintain everything in December. Nobody can.
Right now you're trying to keep all the plates spinning—your morning routine, business tasks, content creation, client work, holiday events, keeping the house decent, being the magic-maker for your kids. And you're doing everything at about 60%, feeling guilty about all of it.
This episode is for mom entrepreneurs who are drowning in December and need permission to be strategic...
You know what kills January momentum? Starting from zero on January 1st. While everyone else is scrambling to figure out their plan, you're going to be executing yours—because you did the prep work in December.
This episode is for mom entrepreneurs who are tired of the "plan-and-execute-at-the-same-time" disaster that happens every January. If you're building a business in fragmented time, you can't afford to waste those precious f...
You started strong on January 1st. Maybe even January 2nd. But by the 3rd? Life happened. The kid got sick, meetings stacked up, and that 15-minute action you committed to was the first thing to go.
Here's the problem: you're relying on motivation. And motivation is the worst fuel for building a business around family life.
This is Episode 60 in the goal-setting series. If you're just joining, start with Episode 57 where we identif...
Stop putting your goals on hold until you "figure it all out." In this episode, we're getting real about why even clear process goals feel completely overwhelming when it's time to actually start—and what to do about it.
If you're a mom entrepreneur building a business in pockets of time, this is for you. We're talking about why you don't need more motivation (you have plenty), what you actually need instead, and how to turn any bi...
You set a goal in January. Three months later, you felt like a failure—even though you showed up and did the work. Sound familiar?
Here's the truth: you're not failing. You're just measuring the wrong thing.
Most goals focus on outcomes you can't control—revenue numbers, follower counts, pounds lost. When those...
What if you're setting goals without knowing what you actually want?
Most people jump straight into goal-setting—pick a number, make a plan, start working. But they skip the most important question: What am I even working toward? Why do I want this? What feeling am I chasing?
This is Part 1 of our 5-part Goal-Setting Series for 2026. This year, we're doing things differently—simpler, clearer, and designed for your actual life.
IN T...
What if those "useless" 15-minute pockets between school drop-off and pickup could actually transform your entire business and life? Most busy moms dismiss these fragments of time as too short to matter. But here's the truth: 15 minutes a day equals 91 hours per year—enough to write a book, launch a course, or build the business you've been putting off.
What You'll Learn
You know that moment when you finally sit down to work, and instead of actually working, you spend twenty minutes just trying to figure out what to do first? By the time you decide, you're already exhausted. Here's the truth: every minute you spend in decision paralysis is a minute stolen from the work that actually builds your business. This episode is about getting those minutes back using AI to prioritize your tasks so you can s...
Feeling overwhelmed by the endless to-do list that comes with being a working mom and business owner? You're not alone. In this episode, we're tackling one of the biggest challenges my clients face: knowing where to start when everything feels urgent and nothing feels done.
I'm breaking down why "doing the thing" is so much harder than it should be (spoiler: it's not laziness), and sharing the exact two-system approach that helped ...
Stop putting your business goals on hold until January. In this episode, we're flipping the script on when you should actually start working toward your 2026 vision. Spoiler: it's not when the new year hits and you're exhausted from the holidays. It's right now, in October, when you still have breathing room before the chaos begins.
If you're a working mom building a business in the margins of your life, this conversation is for yo...
Feeling trapped by the side business you thought would set you free? This episode tackles the paradox so many ambitious women face, starting a side hustle for more freedom, only to find yourself more overwhelmed than ever. We're breaking down why adding more to an already full plate backfires and how to build a business that actually enhances your life instead of consuming it.
What You'll Learn
Tired of bouncing between fancy planners and productivity apps, only to abandon them weeks later? This episode settles the digital versus analog planning debate once and for all. We're exploring why most planning systems fail and how to create a personalized approach that actually works for your real life - not just your Instagram feed.
What You'll Learn
Tried weekly planning but still feel overwhelmed by Wednesday? You're not alone. This episode tackles the real, messy challenges of implementing strategic planning when life keeps happening. We're addressing your biggest questions about the Sunday CEO Session and giving you the honest truth about what it takes to shift from reactive chaos to intentional design.
What You'll Learn
Ready to transform chaotic weeks into strategic wins? If you're tired of feeling scattered and reactive, this episode is for you. Today we're exploring how high-achieving women are taking control by adopting a CEO mindset for their personal lives. No more hoping your week will work out, you're going to start designing it with intention.
What You'll Learn
Ready to stop saying yes to everything and start making decisions that actually align with who you are? If you completed the core values work from last week's episode, this one is your next step. Today we're exploring how high-achieving women are transforming their overwhelmed schedules by using their core values as powerful decision-making filters. No more second-guessing, no more guilt, just clear choices that save you time and e...
Most successful women are living by values that aren't even theirs. If you're crushing it professionally but feel scattered, busy but unfulfilled, always saying yes but feeling drained, this episode is your wake-up call. When there's a gap between what you think you value and how you actually live, that's where overwhelm lives. Today we're uncovering what you truly care about so you can make decisions with clarity instead of guilt.
...If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!