In this moving episode, Dr. Derek Williams reflects on a life-changing conversation with a blind man he met on a flight—and how it reframed his understanding of adversity, gratitude, and growth.
After nearly two years living on the road in an RV, Derek shares what it's been like to return to a “sticks and bricks” home, and how small shifts—like being able to buy as many protein bars as he wants—have highlighted bigger mindset changes.
But the real heart of this episode is a powerful story of Steve, a man who lost his vision later in life and learned to see the world more clearly than ever before. From walking with a cane to navigating public transport alone, to processing grief over never seeing his granddaughter’s face—Steve’s story offers lessons every practice owner can take to heart.
Derek connects these insights to your journey as a dentist: how adversity shapes us, why resisting discomfort holds us back, and how to stop chasing “someday” and start living fully now.
If you’ve ever felt stuck, overwhelmed, or like you’re not where you “should” be—this one’s for you.
Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com • Email Matt at matt@thelifestylepractice.com • Email Steve at steve@thelifestylepractice.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!