In this special episode of Together Mamas, Karissa and Lindsey sit down with experienced birth doula, Lenna Sanchez, to discuss all things pregnancy, birth, and postpartum. Lenna shares her wealth of knowledge, offering both practical tips and spiritual encouragement for mamas navigating these transformative stages of motherhood.
From preparing for childbirth to finding support during postpartum recovery, this episode is packed with valuable insights and faith-based wisdom. Lenna, Karissa, and Lindsey explore how to embrace this season with grace and strength, leaning on God's guidance through the joys and challenges of welcoming a new life.
Whether you're a first-time mom or a seasoned parent, this conversation will uplift your spirit and equip you with the tools you need for a healthy, faith-filled birth and postpartum experience. Join us as we celebrate the incredible journey of motherhood and the powerful role of God’s presence in every step of the way.
You can learn more about Lenna and her incredible doula work here: https://www.essentialdoula.net/
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