Tonia Talks Podcast
Tonia Talks is a podcast hosted by Tonia Lewis - author, consultant, coach, and truth-teller - where real conversations meet leadership, faith, and lived experience. This is where we talk about the things people feel but don’t say out loud: boundaries, burnout, betrayal, leadership gaps, purpose, identity, and the cost of being high-capacity in low-accountability spaces. No fluff. No filters. No performative leadership. Just honest talk, discernment, and growth for people who are tired of shrinking to fit. If you’re ready for clarity, alignment, and truth that challenges you to grow pull up a seat. This is Tonia Talks. Leadership Rebuilt. Culture Restored. Excellence Redefined.
Episodes
Host Tonia Lewis explores the feeling of being labeled "too much" and the emotional hangover that follows when growth outpaces the people or spaces around you.
She explains why high-capacity people can make low-accountability environments uncomfortable, the importance of boundaries, and how discernment is different from arrogance.
This episode encourages listeners to stop shrinking, honor their growth, and take up the space they de...
Not everyone who supports you will do it publicly. Some people pray for you in secret, encourage you quietly, and stand with you without applause. In this episode of "Tonia Talks", Tonia Lewis unpacks the difference between shady support and sincere private encouragement, and why we can’t overlook the people God sends to cover us behind the scenes.
Through real-life insight and scripture, this conversation challenges our need for p...
What if the breakthrough already came and you gave it away? This episode is about stewarding what God gives so you don’t have to keep breaking to get through.
🎙️ Press play and lean in.
Leadership isn’t neutral.
Every interaction conditions behavior.
On today’s episode of Tonia Talks, we’re breaking down how leaders shape culture intentionally or not and what to do when it’s time to reset the standard.
🎙️ Listen. Reflect. Lead with intention.
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