Solo Episode Notes from Touchy Feely Podcast with Lauren, Founder of Berry Lemon
📌 Key Highlights:
- MYTH: sex ends when menopause starts.
- Research shows 60% of women over 60 report enjoying sex as much or more than pre-menopause
- Sexual frequency may decrease with age, but satisfaction often increases
- Many women report their best sexual experiences after 40-50
- Evidence-based approaches to maintaining sexual wellness during menopause
Scientific Insights:
- Dr. Peggy Kleinplatz's "Magnificent Sex" research confirms peak sexual satisfaction often occurs in later life
- 2024 Kinsey Institute study: 84% of post-menopausal women saw improved sexual functioning with regular vibrator use
- Survey of 15,000+ participants shows women's body satisfaction increases with age
Practical Solutions:
- Discuss HRT options with healthcare providers
- Regular masturbation ranked highest for menopause symptom relief
- Consistent sexual activity (solo or partnered) promotes blood flow and tissue health
- Modern vibrators serve as sexual wellness tools
Get 20% off at Berry Lemon with code: TOUCHYFEELY
🔗 Contact: touchyfeely@berrylemon.com
Tags: menopause sex, sexual wellness, midlife pleasure, menopause myths, sexual health over 50, vibrator therapy, women's sexual health, menopause solutions, senior sex, sexual satisfaction, Berry Lemon, sexual wellness tools
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