Becoming Cliterate in Today’s World with Dr. Laurie Mintz

Welcome to episode #1 of Touchy Feely, where we dive into the modern sex education we didn't get growing up. I'm Lauren, your host and the founder of BerryLemon, a sexual wellness company.

In today's episode, we have an enlightening conversation with one of my sexual wellness heroes  Dr. Laurie Mintz. She’s a human sexuality professor, licensed psychologist, and certified sex therapist. 

Dr. Laurie is the author of two essential books: Becoming Cliterate and A Tired Woman's Guide to Passionate Sex.

Episode Highlights:

• Shocking Statistics: Did you know that in hookup sex, only 10% of women say they orgasm compared to 77% of men? Or that around 70% of women have faked an orgasm at least once? And that around 96% of women can’t reliably orgasm from penetration alone? Dr. Laurie Mintz helps us understand these staggering statistics and what they mean for women's sexual wellness.
• Cultural Influences: Explore why the current cultural landscape around sex is failing women and how societal norms and misinformation contribute to the orgasm gap.
• Importance of Clitoral Stimulation: Learn why clitoral stimulation is crucial for women's sexual pleasure and how it is often overlooked.
• Vibrators and Sexual Satisfaction: Discover the role of vibrators in enhancing sexual experiences, supported by empirical research showing that women who use vibrators have easier and more frequent orgasms.
• Practical Advice: Dr. Laurie shares practical tips and actionable advice for achieving more fulfilling sexual experiences, including the importance of self-exploration and communication with partners.
• Empowerment: Discover how to shift your mindset towards pleasure equality and embrace a more fulfilling sexual life.

Homework Assignments For Becoming More Cliterate:

• Buy some lube and a vibrator and use it on your own.
• Develop a mindfulness practice and apply it to the bedroom.
• Have a sit-down talk with your partner about getting the clitoral stimulation you need.

Resources Mentioned:

• Dr. Laurie Mintz's books: 
  • Becoming Clitorate 
  • A Tired Woman's Guide to Passionate Sex

Get 20% Off Your First BerryLemon Order:

Take Dr Laurie’s homework seriously and use code TOUCHYFEELY to get 20% off anything in the shop! Visit us at www.berrylemon.com

 

Connect With Us:

• Follow Dr. Laurie Mintz Instagram: drlauriemintz
• BerryLemon Instagram: @berrylemonvibes

Join the Conversation:

We love hearing from our listeners! Share your thoughts on this episode, or suggest future topics by emailing us at [e-mail]. 

 

Timestamps:

00:00 Introduction: The Orgasm Gap

00:49 Special Guest: Dr. Laurie Mintz

01:50 Understanding the Orgasm Gap

05:03 Cultural Influences on Female Pleasure

10:48 The Importance of Clitoral Stimulation

18:19 Masturbation and Self-Pleasure

26:29 Mindful Sex and Final Thoughts

31:10 Conclusion and Special Offer