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January 26, 2025 β€’ 13 mins
The Science of Self-Pleasure: A Natural Solution for Menopause Symptoms

Solo-Episode Notes from Touchy Feely Podcast with Lauren, Founder of Berry Lemon

πŸ“Œ Key Findings from 2024 Kinsey Institute Study:

  • 84% of menopausal women saw improved sexual functioning with regular vibrator use
  • Just 5-10 minutes, 2-3 times weekly showed meaningful results
  • Significant reduction in vaginal atrophy and urge incontinence
  • 85% reported decreased pain during sexual activity

Benefits of Regular Self-Pleasure:

  • Increases blood flow to pelvic region
  • Maintains tissue health and sensitivity
  • Improves natural lubrication
  • Enhances arousal response
  • Reduces vaginal dryness
  • Maintains vaginal elasticity

Product Recommendations:

Get 20% off at Berry Lemon with code: TOUCHYFEELY

πŸ”— Contact: touchyfeely@berrylemon.com

Tags: menopause symptoms, sexual wellness, vibrator therapy, women's health, menopause solutions, vaginal health, Berry Lemon, sexual wellness tools

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