Let’s be honest—if your therapist hasn’t been to therapy, that’s a red flag the size of a weighted blanket. In this episode, Hannah talks with Erin Kelly, LCSW, who’s done actual research on why therapists need to do their own inner work (and what can go sideways if they don’t).
They get into the nitty gritty of what happens when unprocessed junk seeps into the therapy room, why “just breathing through it” isn’t enough, and how you can tell if your therapist is walking the walk—or just handing out mindfulness worksheets like candy.
This is a must-listen for anyone who’s ever wondered, “Umm… who’s your therapist?”
🔗 Need a therapist who actually does the work? Book a free consult (PA residents only): www.revivetherapyservices.com/book-a-consult
🌿 Stalk Erin (respectfully) and learn more about her work at: www.elementalselfinstitute.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com