Join Dr. Elena Villanueva, featuring Michael Stone, and uncover the secrets of how controlled breathing can radically shift your emotional, physical, and spiritual health.
You will learn about Michael's journey, from his life-altering experiences in Peru with ayahuasca to the personal breakthroughs that redefined his understanding of safety and relationships.
And, Dr. Villanueva shares her powerful story, revealing how she found peace amidst chaos in Chile through the magic of holotropic breathwork.
Together, they'll guide you through a mind-blowing neurodynamic breathing exercise that promises to ground and transform you.
You will learn about the profound impacts of conscious breathing on:
Don't just listen or watch β participate, engage, and evolve!
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CrimeLess: Hillbilly Heist
Itβs 1996 in rural North Carolina, and an oddball crew makes history when they pull off Americaβs third largest cash heist. But itβs all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular βol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonβt hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youβve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.