La colère : on l’accuse, on la craint, mais si on l’écoutait vraiment? Dans cet épisode de Trio Psycho, le Dr Marc Pistorio, Livia Martin et Maxim Martin plongent au cœur de cette émotion souvent mal comprise. D’où vient la colère? Est-elle une détresse déguisée? Comment l’exprimer sans blesser, ni se blesser? Ensemble, ils explorent comment apprivoiser cette force intérieure, la canaliser avec respect, et même l’utiliser pour grandir. Entre réflexions profondes, anecdotes personnelles et stratégies concrètes, cet épisode vous donne les clés pour faire de la colère… une alliée.
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