Truth Then Dare with Dr. Nandi Shareef is a bi-weekly podcast dedicated to phenomenal women owning their vulnerabilities, sharing their stories, and taking up space. Get ready for ten inspirational episodes with me, Dr. Nandi, and a few of my favorite authors, coaches, and relationship experts spilling the tea on becoming the best version of you you can be. Grab your journal and a cup of something special, and tune in every other week to go deep, embrace your vulnerability, and start living life on your terms.
Guest: Sameerah Shareef
In this special episode of the Truth Then Dare podcast, Dr. Nandi Shareef is joined by her mother, Sameerah Shareef, a certified nurse midwife and pastor, to explore the profound theme of choosing joy in the face of adversity. Sameerah shares her inspiring journey of overcoming life's hardships by grounding herself in joy, faith, and gratitude. This heartfelt conversation highlights the difference between ha...
In this final solo episode of the season, Dr. Nandi Shareef delves into the powerful concept that our beliefs drive our lives. Through personal anecdotes and insightful observations, she explores how deeply ingrained beliefs shape our experiences, relationships, and life outcomes. Dr. Nandi shares her journey of recognizing and transforming these beliefs to create a more fulfilling life, offering listeners practical advice on how t...
Guest: Ellena Balkcom
Welcome back to another episode of the Truth Then Dare podcast, hosted by Dr. Nandi Shareef. In this deeply moving episode, Dr. Nandi chats with Ellena Balkcom about the power of healing, vulnerability, and transformation.
Ellena Balkcom, Founder of Written on Purpose and former employee of The Walt Disney Company, shares her remarkable journey of healing and self-discovery. After deciding to leave her corpor...
In this empowering solo episode of the Truth Then Dare podcast, Dr. Nandi Shareef explores the concept of "Dark Nights of the Soul", a phrase coined by 16th Century Spanish Mystic, St. John of the Cross, which are those challenging periods in life when everything seems overwhelming and unending. Drawing from her own experiences with hardships such as job losses, relationship challenges, and personal grief, Dr. Nandi offers practica...
In this heartfelt and illuminating episode, Dr. Nandi Shareef and her best friend, Ashley Company, delve into the intricacies of sustaining long-term friendships. Reflecting on their 20-year bond, they candidly discuss the challenges, misunderstandings, and the necessity of fighting to preserve meaningful connections. As visionary entrepreneur and CEO of Jelani Travel, Ashley brings not only her travel expertise but also her profou...
Guest: Charreah K. Jackson
In this episode of the Truth Then Dare podcast, Dr. Nandi Shareef welcomes Charreah K. Jackson, a renowned communications strategist, executive coach and AI-certified CEO of Shine Army, serving clients across five continents. Charreah shares her journey of radical change, discussing how she transitioned from a successful career in New York to a more fulfilling life in Atlanta. She emphasizes the importanc...
In this episode of the Truth Then Dare podcast, Dr. Nandi shares her personal journey of navigating life's challenges and finding beauty in moments of breakdown. Through candid storytelling and insightful reflections, she explores the transformative power of embracing vulnerability and reframing difficult experiences as opportunities for growth. She outlines three key principles—breaking open, breaking through, and breaking free—th...
In this enlightening episode of the Truth and Dare Podcast, Dr. Nandi Shareef and Lauren Chesley dive into a powerful conversation about the essence of true belonging and self-acceptance. Lauren, a dynamic corporate leader, coach, and author, shares her journey of discovering how to feel at home in any space. Lauren and Dr. Nandi explore what it means to belong everywhere you go. They discuss the courage it takes to show up as your...
In this empowering episode of the Truth Then Dare podcast, Dr. Nandi Shareef welcomes Sylvia High, a master coach, transformational guru, and founder of the I Am Woman Conference. Together, they delve into how telling yourself a different story and daring to change the conversation with yourself and others can change your life
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Introduction to Sylvia High:
In this episode, Dr. Nandi Shareef explores the profound realization that living a "fine" life can prevent us from achieving a truly "fabulous" existence. She recounts a pivotal moment from five years ago when her seemingly perfect life began to unravel, revealing deep-seated dissatisfaction and unfulfillment. Through this journey of loss and self-discovery, Dr. Nandi connected with her most vulnerable self and learned to embrace h...
Welcome to The Truth Then Dare Podcast with your host, Dr. Nandi Shareef!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!