Episode 32: Grief and Motherhood

On this Maternal Mental Health Week, I have chosen to talk about the significant topic of navigating grief during motherhood.

My father passed away when the twins were 5 weeks old.

Those early days of motherhood were a complete whirlwind managing hormones, recovering from a C Section and learning how to be a Mummy whilst grieving.

In this podcast episode I will discuss my experience of managing loneliness and grief as a new Mum.