May is Mental Health Awareness month & this week on the Human Library Audio podcast, we have a very special guest. Prema Balasubrahmanyam - a Psychotherapist with over 15 years of Mental health experience spanning India and the USA. Having completed her MACP & MATP Counselling & Transpersonal Psychology in Sophia University Palo Alto,CA , USA and a few years of practice she moved to India.
She specialises in De-addiction, relationships, anxiety & stress management and mediation counselling. Her practice caters to groups/teams, individuals, and families. She was the Team coach for IPL Mumbai Indians, 2013. She has worked with corporates on the areas of Psycho education & emotional IQ building She has led lIM Indore students on an experiential leadership program on trek slopes She is also a Psychotherapist at Spandana Mental Health Care
Prema has dedicated her career to helping individuals navigate life's challenges with resilience and empowerment. Her approach is rooted in compassion and evidence based techniques, tailored to each client's unique needs. Through a Holistic perspective, she guides individuals towards healing and self discovery, fostering growth and positive changes. As a seasoned professional, she is committed to fostering mental wellness and facilitating transformative journeys towards holistic wellbeing.
She is an avid fitness and outdoors enthusiast with a commitment to sustainable and eco friendly travel.
Listen in as Prema shares her journey , her learnings from both her patients & Nature, why the mountains are so special to her and why it is important to listen and treat each day as special to live a complete life.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.