It is with braveness and transparency, that Steph shares her story today. Please listen in to her personal battle with mental health and how she continues to overcome.
We are aware that these past few shows have been a bit heavy. This is something that is important to us and our families.
If you or someone you know is struggling or having thoughts of suicide, call or text the 988 Suicide & Crisis Lifeline at 988 or chat at 988lifeline.org . In life-threatening situations, call 911.
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