Kennst du das Gefühl, Ja zu sagen, obwohl du innerlich laut NEIN schreist?
Diese Folge geht unter die Haut.
Ich spreche mir dir über Selbstverrat, Schuldgefühle, Erwartungsdruck- und wie du da rauskommst.
Du erfährst:
- warum du oft über deine eigenen Grenzen gehst
- was hinter deinem schlechten Gewissen steckt
- wie du lernst, NEIN zu sagen - ohne dich schuldig zu fühlen
- wie du wieder bei dir selbst ankommst
Mit einer Frage, die alles verändert:
Mach ich es aus Liebe- oder aus Angst?
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