UnBreak Me
Life breaks us in different ways — but it also builds us in ways we never expect. UnBreak Me is a safe space for honest stories, raw emotions and real healing. Hosted by Lyra Vaystra, each episode explores the moments that challenge us, the lessons we learn through them, and the strength it takes to rebuild. Through reflection, personal experiences, and listener-submitted stories, Lyra brings connection, compassion, and perspective to the human experience. Some days it’s a quote that grounds us, other days it’s a single word — grief, healing, love, discipline, hope. Others may even be about self-care, growth, or simply whatever life brings. This isn’t about perfection. It’s about showing up, being seen, and remembering that broken does NOT mean unworthy. Broken does NOT mean unlovable. Broken does NOT mean the end of your story. 💭 Real Talk. Real Healing. Real Life. Welcome to UnBreak Me. Here, we gather the pieces of who we were and rebuild into who we’re meant to be.
Episodes
Nobody talks about the part of life where you're exhausted, overwhelmed, and doing everything you can just to keep going.
The moments when life gets heavy, motivation disappears, and giving up feels easier than pushing forward.
In Episode 10 of UNBREAK ME, we're talking about the messy, uncomfortable, and often unseen side of life. The part where you're still figuring it out, still showing up, and still fighting for the person yo...
"Why do you breathe...
if you know you are going to die one day?"
Enjoy! I love you all :)
The moment I stopped chasing wasn't when I stopped loving deeply.
It was when I realized my loyalty deserved to be chosen -
Not Tested.
Not Delayed.
Not kept as an option.
Because Consistency isn't something you negotiate for.
And Safety isn't something you beg someone to provide...
Healing isn't about never wanting the old thing again.
It's about wanting it...
and choosing differently anyway.
It Doesn't Rush You.
It Doesn't Beg For Attention.
It Doesn't Create Chaos To Feel Alive.
It Waits.
Welcome back to our Mini-Series of The Wolf You Feed.
This is Part Two : Feeding the Fear Wolf
This is the one that shows up UNINVITED!
The one that knows your triggers better than you do!
The one that whispers first, and yells next!
We have a choice to make...Which are you choosing today?
PART ONE of our Mini-Series: The Wolf You Feed
"Because the wolf you feed today...
Becomes the life you live tomorrow."
JOIN US for our FIRST EVER MINI - SERIES.
This is a FOUR PART Series based on 'the wolf theory'.
It is called, THE WOLF YOU FEED!!
I'll see you there :)
"You can't heal in the same place where you got sick."
This quote is well-known and seems pretty obvious.
But we are all guilty of challenging it once, twice, or even seventeen times.
Join me in this episode as we discuss what it means, why we challenge things in life, and how to take our next step forward, in order to build the courage to make the changes we need, in order to rebuild and rewrite YOUR story, YOUR way!
"Stop waiting for the obstacles in life to be over before you finally allow yourself to choose happiness."
Right here and right now, CLAIM your HAPPINESS, in the middle of it all!!
I Love You All!
Hi there! I am Lyra. I am so glad you found this podcast and hope it will be a SAFE PLACE for you to come any time of any day or night! Let's start putting the pieces back together!! I love you all!!
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
DISGRACELAND is an award-winning music and true crime podcast about musicians getting away with murder and behaving very badly. Jerry Lee Lewis's 5th wife? Dead. Sid and Nancy? Both dead. Why? Because musicians are insane, and insane things happen to them. Why did we lose Amy Winehouse at 27? Was Debbie Harry really abducted by Ted Bundy as she claims? Is Patti Smith not just the "Godmother of Punk", but also the "Original True Crime Girl"? What really happened the night of the Jay Z nightclub stabbing? What do the Diddy indictments truly reveal? All these stories and more, on artists from every genre and their true crimes, in our massive 260-plus story archive. The Dead, the Stones, Johnny, Willie, Frank, Kurt, Courtney, Gaga, Lana, Taylor, and too many to name. DISGRACELAND is music history come to life through audio storytelling as you've never heard it before, with revealing facts: yes, assassins are the real reason the Beatles quit touring—reclaimed myths: no, Mama Cass didn't die from choking on a ham sandwich––and constant reckoning between art and artist––all told through the lens of true crime. This is the podcast for the self-proclaimed "Disgos", the musically obsessed and the true crime heads; the outsiders, the independent thinkers who know that the best history is the history that gets buried. DISGRACELAND is where host Jake Brennan tells the stories they didn't want told. The kind you'll end up telling someone else. Get ready to uncover hidden truths and buckle up for truly edge-of-your-seat storytelling. New, fully scripted, sound-designed episodes are released every Tuesday. Bonus chat-style episodes where Jake responds to voicemails, texts, and emails from Disgos hit on Thursdays, and "Rewind" episodes from our archive drop on Sundays. DISGRACELAND is not a journalistic podcast. It's an entertainment podcast inspired by true events. Certain dialogue and scenes are dramatized, as is common in scripted entertainment based on real stories. Sources and credits for each episode are available at www.disgracelandpod.com. To unlock ad-free listening, exclusive content, and connect with your fellow Disgos, go to www.disgracelandpod.com to become an All Access member. Rocka Rolla.