In this transformative episode of "Unbreakable Hope," we sit down with Linh Nguyen, an exceptional life healing coach and author of "Self-Reckoning." 📚✨ Linh specializes in breaking cycles of generational trauma, self-sabotage, and negative self-talk through inner-child work and solutions-focused therapy.
🌀🗣️ Join us as we delve into the journey of self-growth, discovering core beliefs, and transforming thought patterns to foster healthier relationships. 🌱💭 Linh shares her insights on recognizing personal needs, navigating emotional triggers, and protecting oneself in times of vulnerability. 🛡️❤️ This episode is an open and raw conversation about life, growth, and healing from within. 🌟🧘♀️
Connect with the wonderful Lihn:
Website: www.thewiseheart.ca
IG: @the.wiseheart
Book: Self-Reckoning
.
.
.
.
🚨 The content of the Unbreakable Hope podcast includes discussions on sensitive topics such as suicide, domestic violence, homelessness, and grief, which may be triggering for some listeners.
🙏 Please take care of yourself while listening to these episodes. The discussions are intended to provide support and awareness, but they are not a substitute for professional advice or therapy.
📱 If you or someone you know is struggling, please know that you are not alone. Help is available. Reach out to the national hotline at 988 for support and guidance from trained professionals who care about your well-being. Your life matters, and reaching out for help is a brave and important step. 💜
🎙️ Catch Unbreakable Hope with Jessica-Rose on:
🍎 Apple:
https://podcasts.apple.com/us/podcast/unbreakable-hope-with-jessica-rose/id1779184357
🎧 Spotify:
https://open.spotify.com/show/3U1mFAad4FwagiZkRlND1j
📺 YouTube:
https://www.youtube.com/@jessicarosehjohnson
🎶 Music by penguinmusic - Better Day from Pixabay
📱 Follow along on:
Instagram: https://www.instagram.com/jessicarosehjohnson/
Facebook: https://www.facebook.com/Jessicarosehjohnson
🙏 Join my Grow with Gratitude Group:
https://www.facebook.com/share/g/19ab3Fvo9T/
🛍️ Shop for motivation and inspirational items on my store:
https://jessicarosehjohnson.com/shop/
🎬 Check out my other podcast that I co-host about Movies with my buddy Owen
🎧 Spotify: https://open.spotify.com/show/4uo6VjEYNsLtzF6FVjIwCB?si=e1478dfd271444c4
🍎 Apple:
https://podcasts.apple.com/us/podcast/top-8-movies-the-movie-list-podcast/id1743628981
📱 Instagram:
https://www.instagram.com/top_8_media_movies/
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.