Undeniable Mentality Episode #6
In this honest and eye-opening talk, Josh Spradlin shares the hard truth about anxiety and why it often has nothing to do with mental illness and everything to do with integrity. Josh dives into the relationship between self-esteem, discipline, and anxiety, especially in men. Drawing on his personal experiences, he unpacks how low self-worth often stems from simply not doing what you say you’re going to do.
It's not about being a CEO, it’s about keeping promises to yourself, day after day.
Inside this episode:
- The difference between self-confidence, self-esteem, and self-belief
- Why high-achieving men still feel anxious and empty
- How to rebuild personal integrity by keeping small promises
- The “castle and kingdom” framework for leading yourself first
- How spiritual, physical, and mental alignment reduces anxiety
This is for every man feeling stuck, unsettled, or disconnected from purpose. Josh gives a raw, relatable perspective, and a path forward.
----------------
If you've enjoyed this content and want to get connected, check us out on:
Instagram: https://www.instagram.com/joshspradlinofficial
Facebook: https://www.facebook.com/profile.php?id=61565614268738
LinkedIn: https://www.linkedin.com/in/joshspradlin
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.