Undeniable Mentality Episode #3
Today Josh and Taylor sit down with Zack Lannan, the director of training at Chadwick's Fitness and Performance in Franklin, TN.
Zack has been with Chadwick’s since the summer of 2016. He is a member of the NSCA where he has a CSCS certificate, and is also a certified EXOS Performance Specialist (XPS), TPI-Fitness Level 2 golf fitness specialist, and is certified through OnBaseU for pitching mechanics as well.
Zack has 5+ years of experience training professional athletes. He provides a very specific programming structure paired with the best coaching and communication techniques out there. He believes in efficiency and effectiveness ---------------
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