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May 12, 2025 • 3 mins

In this episode of Rewriting Your Mondays, we unpack the real reason Mondays feel so heavy—and it’s not your alarm clock.

If you’ve ever opened your eyes on a Monday and instantly felt dread, this episode is your wake-up call to reclaim your peace, your power, and your pace.

We explore how to Zen the F*ck Out without quitting your job or booking a one-way ticket to Bali (unless you’re ready). Instead, you’ll learn how to shift your energy with micro-rituals, powerful prompts, and the mindset that transforms chaos into calm.

Spoiler: Becoming Unfuckable starts with calming your Mondays.

Visit Unfuckable and click the Zen tab for more.

 

 

 

#MondayMotivation   #ZenTheFuckOut   #Unfuckable   #MindsetReset   #PeaceOverProductivity   #CalmNotChaos   #SelfCareSunday   #EnergyShift   #RitualsThatHeal   #EmotionalWellness   #RewritingYourMondays   #SoftLife   #SpiritualDiscipline   #MindfulLiving   #HealingVibes  

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