Ryan Lochte

In this episode, Katie and Elizabeth Beisel sit down with 4x Olympian, 6x Olympic gold medalist, current world record holder, and American swimming icon Ryan Lochte! They dive into the mindset shifts that helped him rise again after hitting rock bottom, how asking for help became a turning point, and the moment he realized swimming no longer defined who he was. Ryan opens up about the emotional toll of 2016, the comeback attempt in 2021, and why his greatest role isn’t in the pool, it’s being a dad. ----- DONATE TO EMILY KLUEH: https://www.gofundme.com/f/4sdbz-support-emilys-battle-against-cancer ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE: Instagram TikTok ----- FOLLOW MISSY: Instagram TikTok ----- SUPPORT OUR SPONSORS Momentous: Head to https://livemomentous.com and use code UNFILTERED for up to 35% off your first order. Dream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTEREDTHIRTY for 30% your entire order and 50% off your first month of Dream Tape. Endless Pools: Go to https://endlesspools.com/unfiltered for $1000 off your pool. ----- PRODUCED BY: Lagos Creative