Unmasked by Skinyoga

In this enlightening episode, we are joined by Dr. Dixa Bhavsar, a renowned Ayurvedic practitioner, as she delves into natural solutions for managing thyroid disorders, cancer support, and hair loss. Discover how ancient Ayurvedic principles can complement modern medicine to promote holistic healing and overall well-being. 🌿 What You’ll Learn: Ayurvedic remedies for thyroid imbalances How Ayurveda supports cancer care Natural solu...

How can neuroscience, journaling, and meditation transform your life? 🌟 In this inspiring episode of Unmasked by Skinyoga, we sit down with the brilliant Saloni Suri to uncover the science-backed habits that lead to true happiness. From understanding your brain's potential to mastering mindfulness and creating a life of purpose, this conversation is a must-watch for anyone seeking balance and joy. 📖 What we discuss: The neuroscie...

In this episode, we have an extraordinary guest, Ravneet Thakral, a renowned child psychologist who is here to open our eyes to some of the most important yet often overlooked aspects of raising emotionally healthy kids. 🚸✨ Do you know the red flags in your child’s behavior that could signal they need help? Are you aware of the different types of therapy that can truly transform a child’s mental health? Ravneet breaks it all down ...

In this enlightening episode, we dive into the transformative power of sound and music with Kamakshi and Vishala from The Sound Space. 🌟 Join us as they share their expertise on how sound can positively impact both children and adults. From boosting emotional well-being to enhancing creativity, their insights cover a range of benefits that can improve our everyday lives. Whether you're a parent looking for ways to help your child ...

Join renowned Counselling Psychologist and Development Specialist, Lajja Sanghavi Shah, as she delves into the powerful world of emotional coaching. With over a decade of experience, Lajja shares her expertise on how to effectively address emotional, behavioral, and relationship challenges through various therapeutic approaches. Lajja, a gold medalist and all-India university topper in Psychology, is also a certified hypnotherapist...

Can we truly become immortal? 🌿 In this enlightening conversation, we sit down with Dr. Mickey Mehta, globally renowned holistic health guru and wellness coach, to uncover the secrets to living beautifully, aging gracefully, and healing naturally. Dr. Mehta shares powerful healing techniques, mind-body philosophies, and lifestyle shifts that can help you rejuvenate from within. From breathwork to meditation, movement, and mindset,...

In this episode, we sit down with Kunj Mehta from Paint Heads to explore the fascinating world of art! 🖌️ Whether you're an aspiring artist, a parent wondering if art is a good career path for your child, or just curious about materials and techniques, this conversation is packed with insights. 🔹 Topics We Cover: ✅ The best materials to start with – paints, brushes, canvases & more ✅ How to kickstart your artistic journey (at...

Ever wondered why a simple painting sells for millions? Or how art can help you secure citizenship? In this fascinating conversation, we dive deep into the world of luxury art, real estate, and yachts with Attreyee Roy Chowdhury, a global expert in high-ticket sales. 🔹 Art Valuation – Why do some artworks, no matter how simple, fetch sky-high prices? 🔹 Art & Citizenship – How can investing in art open doors to global residenc...

Step into an exclusive, no-holds-barred conversation with **Siddhaarth Aalambayan**—the charismatic host of *The Bombay Journey* known for his effortless chemistry with Bollywood stars.

In this episode, we unpack:

• **Celebrity wellness myths vs. reality**: From diet fads to lifestyle hacks, what truly fuels Bollywood’s on-screen glow?

• **Unfiltered health secrets**: Honest stories and surprising habits—backed by expert i...

What does it truly mean to live with purpose in today’s fast-paced world? 🌏

In this soul-stirring conversation, Jain monk Vinamrasagarji Sahebji shares profound spiritual insights that bridge ancient wisdom with modern life. From inner peace to mindful living, his words will inspire you to pause, reflect, and realign with what truly matters.

✨ Key takeaways:

How to stay calm amidst life’s chaos

Ancient principles for mod...

Ever wished you could speak with impact — whether in a meeting, on stage, or even in everyday conversations? In this power-packed episode, Shaheen Aggarwal, Founder of Speech Matters India and a communication mentor to thousands, reveals how to transform your voice, mindset, and presence.

With 17+ years of experience in oracy, speech, and performing arts, Shaheen shares:

✅ How to overcome stage fright for good

✅ The ONE habit ...

In this powerful episode, we’re joined by Shalini Chuganee — Marriage & Family Therapist, Certified Sex Coach, and CBT expert. Known for her bold and compassionate voice in the realm of mental and sexual wellness, Shalini shares how we can break free from shame, navigate intimacy with clarity and trust, and build relationships rooted in self-worth and emotional health.

We talk about:

The root causes of shame around sex an...

In this powerful and enlightening episode, we sit down with Sunaina Rekhi — renowned yoga expert, therapist, and global wellness advocate — to uncover the healing science of yoga beyond just physical flexibility.

🌿 From trauma release and vagus nerve activation to holistic solutions for anxiety, depression, thyroid, and diabetes, Sunaina shares a deeply informed and compassionate view on how movement, breath, and presence can t...

In this powerful episode, we sit down with the multifaceted Bijay Anand—actor, Kundalini yogi, and spiritual guide—to explore the deep intersections of Karma, Kundalini, and Kismat (destiny). From ancient yogic philosophies to modern-day life lessons, Bijay unpacks how our past actions shape our present, how energy (kundalini) governs our transformation, and whether destiny is truly written in stone or shaped by awareness and choic...

Today, we’re joined by the legendary Elton J Fernandez – celebrity makeup artist, trendsetter, and fearless voice in the beauty industry. From transforming faces to transforming narratives, Elton has redefined beauty for an entire generation.

💥 In this explosive episode, we talk about:

His bold beginnings and breakthrough moments

Why beauty is a political act

Gender, glamour & authenticity in today's world

How t...

Join us for a powerful conversation with Radhika Karle, the original Pilates Master Trainer and renowned Nutritionist behind the fitness journeys of celebrities like Sonam Kapoor and more.

With decades of experience in holistic wellness, Radhika shares:

✅ The real power of Pilates for every body type

✅ How movement and mindful nutrition can reverse stress, fatigue, and ageing

✅ Her top tips to get started—no matter your age o...