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September 16, 2025 29 mins

What does it look like to chase excellence in your sport while keeping your identity rooted in Christ? In this episode of Upside Down Influencer, I’m joined by 18-year-old Emma Heck, a rising star in the weightlifting world who uses her platform to point people to Jesus. Emma shares her journey into weightlifting, the highs and lows of competition, and what it’s like to have influence in her sport at such a young age. We dive into the pressures of social media, the temptation to compare, and how she guards her heart and keeps her worth anchored in Christ rather than performance or likes. Emma also opens up about how she displays her faith online, the kind of role models she looks up to, and the practices that help her stay grounded outside of training. Her perspective is full of wisdom for other young athletes and anyone wanting to use their social media to glorify God. It’s so encouraging to see someone so young and passionate about her faith. And if you've ever wondered if God is in the younger generations, He IS! Connect with Emma: Instagram: @emmaheckoly TikTok: @emmaheckoly To get connected with other upside down influencers and follow along with us, you can find us on: Instagram: @upsidedowninfluencer TikTok: @upsidedowninfluencer Facebook To reach out to us: upsidedowninfluencer@gmail.com

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