In a world where fitness and wellness content floods our feeds, how should we approach it as Christ followers? In this episode, I sit down with Camille Murphy, a certified personal trainer and founder of 139 Wellness, to talk about navigating fitness, food, and body image through a biblical lens.
We dive into topics like “modesty” in workout posts, should Christians participate in trends like “What I Eat in a Day,” and how to balance authenticity with responsibility when sharing online. Camille also shares her personal journey with eating disorder recovery and the wisdom she’s gained along the way. If you’ve ever wrestled with how to engage with fitness culture on social media as a Believer, this episode is for you.
Trigger Warning: This episode discusses eating disorders and body image struggles.
--
To follow along with Camille: @camille.murphy.training on Instagram.
Recovery groups and resources: 139wellness.org
--
To get connected with other upside down influencers and follow along with us, you can find us on
Instagram: @upsidedowninfluencer
TikTok: @upsidedowninfluencer
YouTube: youtube.com/@upsidedowninfluencer
Facebook: Upside Down Influencer
To reach out to us: upsidedowninfluencer@gmail.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.