Social media can quietly drain us emotionally, mentally, and even spiritually. But, is it ALL bad? Or can it be used in a healthy way? I think so! In this episode, I sit down with licensed therapist and host of Jesus and Your Mental Health, Rebecca Maxwell, to unpack the real impact social media has on our mental well-being. We talk comparison, anxiety, emotional burnout, and the spiritual battle happening beneath it all. Through the lens of Scripture and mental health wisdom, we explore how Christ followers can engage online with more intention. Whether you're feeling overwhelmed or just want to use your phone more mindfully, this conversation offers hope, healing, and practical steps forward.
To connect with Rebecca: Instagram: @Rebeccamaxinjax jesusandyourmentalhealth.com
___
To get connected with other upside down influencers and follow along with us, you can find us on:
Instagram: @upsidedowninfluencer TikTok: @upsidedowninfluencer Facebook Youtube
To reach out to us: upsidedowninfluencer@gmail.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!