In this episode, Lavanya Richards discusses the power of forgiveness, healing wounds, and liberating the soul. She shares personal experiences of forgiveness and the impact it has had on her life. Lavanya emphasizes the importance of forgiving for oneself and the psychological and emotional benefits of forgiveness. In this conversation, LaVenia Richards shares her personal journey of forgiveness and self-healing, emphasizing the importance of forgiving oneself and others. She discusses the power of forgiveness, the obstacles to forgiveness, and the effective ways of practicing forgiveness. LaVenia highlights the significance of self-awareness, empathy, and self-forgiveness in the process of healing. She encourages listeners to choose faith over fear and to take control of their responses to life's events. LaVenia also emphasizes the role of forgiveness in receiving blessings and evolving as a person.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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