VibeNAffirmations Podcast

It’s not just them you miss.. it’s the version of you that felt safe, soft, and emotionally seen.

In this short but powerful episode, Gee explores the grief we rarely name: the one tied to who we got to be around someone else.

If you’ve ever felt stuck on a connection long after it ended, this might be the clarity you needed.

🎙️ In this episode:

• Why we mourn who we were.. not just who we lost

• How emotional safety makes us ...

In this episode of Vibe N Affirmations, we unpack the difference between feeling stuck… and keeping yourself stuck. There’s a major difference between being blocked by life and being looped in cycles we’ve chosen out of comfort, fear, or avoidance.

We’re diving into the illusion of motivation.. how waiting to “feel ready” has become one of the biggest ways we delay our potential. We explore how burnout often disguises itself as pas...

In this episode of Vibes and Affirmations, host G dives into the complex relationship between desire and self-worth. We explore the cultural scripts that equate being wanted with being valued and how these messages impact our identity and relationships. Throughout the discussion, G offers insightful reflections on the blurred lines between intimacy, attention, and self-esteem, while encouraging listeners to redefine their understan...

In this episode of "Vibes and Affirmations," we dive into the often humorous but profoundly revealing concept of "post-nut clarity." Our host, G, guides us through the whirlwind of emotions and realizations that hit after the moment of passion has passed. From questioning choices to confronting core truths, this episode takes listeners on a reflective journey that balances laughter and insight.

G discusses the various types of post...

This episode delves into the systemic oppression embedded in societal structures and governance, focusing on how the system isn't broken but designed to uphold white supremacy and economic disparity. The discussion highlights how policies and leadership often serve to maintain existing power dynamics rather than promote true equity and justice. Examples like socioeconomic disparities, healthcare inequalities, and voting rights supp...

In this introspective episode, host G reflects on the journey of self-discovery and growth. Feeling a bit off, G turns the recording into a heartfelt letter to their future self, exploring themes of personal development, self-worth, and living a fulfilling life. With affirmations and candid questions, G challenges current habits and encourages embracing change to create a life that feels as good as it looks.

Listeners are invited t...

Welcome to another episode of Vibes and Affirmations! Today, we dive deep into the concept of closure and why it might just be a trap. Is closure really necessary, or is it an excuse to stay stuck? Are we simply using it as a reason to avoid the truth and keep the door open to the past? We'll explore whether closure provides peace or just reignites old wounds, and how sometimes moving on is about creating your own peace, not waitin...

We always talk about the fear of failure—but what if the real block is the fear of actually winning?

In this episode of Vibe N Affirmations, I unpack what it really means to fear success: the pressure, the visibility, the identity shift, and the guilt of outgrowing what once felt familiar. I recorded this while reflecting during my trip to Barbados—because sometimes you have to leave your environment to see your patterns clearly.

In this episode, G unpacks what it really means to feel supported.

Through a raw, personal story and some surprising realizations, listeners are challenged to examine how they define support—and whether the way they give or receive it actually meets their needs.

G explores the disconnect between intent and impact, calling for clearer communication, deeper self-awareness, and more intentional relationships. This episode is a vul...

In this unfiltered bonus episode of Vibe N Affirmations: Hallway Chronicles, we're diving headfirst into one of those questions that always sparks chaos:

“How many dates till you clip?”

It started as a hot take—but once the smoke settled (literally), the conversation went way deeper. We talk about hookup timelines, emotional triggers, fake “chill” energy, and whether rules around sex actually mean anything in a time where vibes mo...

We’ve all done it.

That moment when your gut was screaming, your energy was off, and every sign told you this ain’t it—but you stayed. You entertained it. You gave it “one more chance.”

And in the end? You paid for it with your peace, your time, your clarity… or all of the above.

In this episode of Vibe N Affirmations, we’re diving into the quiet power of intuition—and what it costs you when you don’t listen.

We break down the ...

In this episode of Vibe N Affirmations, we dive deep into the emotional chaos that unfolds when physical intimacy feels like more than it is. We explore the powerful connection between mind-blowing sex and emotional attachment—and how that intense chemistry can blur the line between lust and love.

When the passion is all-consuming, it’s easy to confuse compatibility with connection, or fantasy with emotional reality. But are you fa...

Let’s get into the uncomfortable truth a lot of people are too scared to talk about: What does it mean when the sex in your relationship starts to fade? Is it just a dry spell… or is it the beginning of emotional distance? Can love survive when physical intimacy slows down, or does silence between the sheets signal something deeper?

In this episode, Gee unpacks how intimacy—both emotional and physical—is a living, breathing energy ...

The Art of Saying No—Protecting Your Peace Without the Guilt

Let’s be real—saying “no” shouldn’t feel like a personal betrayal. But for so many of us, it does. Whether it's family, friends, work, or even romantic partners, we’ve been conditioned to believe that setting boundaries is rude, selfish, or something we need to apologize for.

In this episode of Vibe N Affirmations, host G is breaking down the emotional weight of saying “n...

In this powerful and reflective episode of Vibe N Affirmations, host G takes us on a deep dive into the blurred line between real healing and cleverly disguised avoidance.

You might be journaling, hitting the gym, booking solo trips, or staying "booked and busy"—but are you actually working through your emotions… or just keeping yourself distracted so you never have to feel them? 

This episode peels back the aesthetic layers of mod...

You have big dreams, big ideas, and goals that could change your life… but for some reason, you just can’t seem to make a move. You procrastinate, overthink, and tell yourself you’ll start next week, next month, next year—but deep down, you know you’re just getting in your own way.

In this episode of Vibe N Affirmations, G is breaking down the real reasons we self-sabotage—whether it’s fear of failure, fear of success, or the comfo...

In this episode of Vibe N Affirmations, host G dives deep into one of the toughest relationship dilemmas—what happens when you’re locked in, chasing goals, and leveling up, but your partner is… just coasting? 

Can a relationship thrive when one person is driven and ambitious while the other is content with staying the same? G unpacks the fine line between supporting your partner and carrying the weight of the relationship alone. Th...

In the debut episode of Vibe N Affirmations, host G dives into a conversation that many have wrestled with—when you walk away from a toxic situation, are you showing courage or just avoiding the hard parts? We’ve all been there, holding on to relationships, friendships, jobs, or situations that no longer serve us, convincing ourselves that if we just try a little harder, give it one more chance, or wait for things to change, maybe…...