Den här gången djupdyker vi i self-expression med musikern och röstcoachen Kim Gajraj från England. Efter att själv ha gjort en inre resa i att lära sig ta plats och uttrycka sin sanning i ett people pleaser-präglat samhälle, hjälper hon nu andra i att "Amplify" sin röst. Genom olika program ger hon nycklar till att låsa upp ens kreativitet och använda rösten för läkning. Hon skriver också låtar och poesi kring sin personliga utveckling och startade 2024 en egen kör - Singing sisterhood.
I avsnittet:
- Musiken som läkande kraft
- Lära känna dig själv, dina behov och drömmar
- Att hantera skam
- Uttrycka dina behov i relationer
- Jobba med din inre people pleaser
- Självkärlek genom action
- Utforska din originalitet
- Skapa förutsättningar för din frihet
- Att möta andra med integritet och lekfullhet
Mer om Kim och det hon gör: https://www.kimgajraj.com/
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ENGLISH
Embody your voice and give the world your spice with Kim Gajraj
This time we dive into self-expression with the musician and voice coach Kim Gajraj from England. After her own inner journey in learning to take space and express her truth in a people pleasing society, she now helps others to "Amplify" their voice and uniqueness. Through various programs, she provides keys to unlocking one's creativity and using the voice for healing. She also writes songs and poetry about personal development and in 2024 started her own choir - Singing sisterhood.
In the section:
- Music as a healing force
- Get to know yourself, your needs and desires
- Dealing with shame
- Express your needs in relationships
- Work with your inner people pleaser
- Self-love through action
- Explore your originality
- Create conditions for your freedom
- To meet others with integrity and playfulness
More about Kim and what she does on https://www.kimgajraj.com/
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Skriv upp er på mitt nyhetsbrev här: https://mailchi.mp/5733ba171263/visdomsjaktens-nyhetsbrev
Bli en Patreon och supporta Visdomsjakten att fortsätta: https://www.patreon.com/visdomsjakten
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